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Tiv

This creator posts videos about cooking, focusing on Indian cuisine and healthy eating. They share recipes for dishes like paneer tikka masala, lentil curry, and spicy tuna crunch wraps, often highlighting high-protein and high-fiber options. The creator also discusses nutrition, such as the benefits of certain spices and the importance of balanced meals, and shares tips for meal prepping and mindful eating. Additionally, they occasionally feature content related to their experiences at Indian restaurants and cultural discussions around food.

Where to find Tiv

Instagram ·tivphull
Followers146K
Avg views43K
Engagement1.9%
Sourced from public data

Stats updated June 2026 · Stats don't look quite right?

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What kind of content does Tiv make?

Tiv brings vibrant Indian cuisine to life on Instagram, sharing delicious and healthy recipes for dishes like paneer tikka masala and spicy tuna crunch wraps. Their content delves into the nutritional benefits of spices and balanced meals, offering practical tips for meal prepping and mindful eating. Tiv also shares engaging experiences from Indian restaurants, blending culinary exploration with cultural insights.

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get rich or chai tryin’ !!!!

#indianfoodbloggers #chai
my first pop up in NYC!! I loveddd meeting you all & thank you to everyone who came by 💗 which city should I do one in next?! 

if you’re in this video PLS COMMENT SO I CAN TAG & FOLLOW YOU BACK!! You were all soooo sweet 😊 

@kolkatachaico 
wearing @meshki
I love u nyc!!! 💙🧡 @ambassadorsclubhousenyc
hot girl fiber spring salad, asian inspired 🌿

i used to think salads were boring until i realized it’s all about texture…

shaving everything (using the Mandoline from @oxo) super thin makes it feel like something you’d get at a restaurant + it takes me literally 5 minutes

i’m also way more intentional about hitting my fiber & this is one of the easiest ways i do it using simple ingredients and spring produce just makes it better - brighter, fresher, more flavorful

if your salads aren’t hitting… try this! full recipe below:

Serves 3 (meal prep this without the dressing)
145g green cabbage (shredded - setting 2)
145g purple cabbage (shredded - setting 2)
2 carrots (shredded - setting 1.5)
Chicken breast (optional, setting 4)
Minced green onion
Herbs (cilantro, mint)
Topping: crushed peanuts, white and black sesame seeds

Dressing, serves 1:
1 tbsp sesame oil
1 tbsp coconut aminos
1/2 tbsp rice vinegar
1/2 lime
Salt & pepper to taste

#OXOPartner #OXOBetter #saladrecipe #easyrecipes #ad

Who is Tiv’s audience?

Tiv's audience is likely composed of US-based individuals interested in accessible and nutritious Indian food. Their intent signals are strong, indicated by a high engagement rate (1.94% ER) on Instagram, surpassing the platform benchmark of 1.5%. This suggests a highly receptive community actively seeking recipe inspiration, meal prep ideas, and practical nutrition advice. The quality of engagement is expected to be high, with followers likely to save recipes, ask questions about ingredients, and share their own cooking experiences.

Which creators are similar to Tiv?

If you're looking for creators like this creator, you'll love those who share delicious and nutritious Indian recipes for healthy eating and easy meal prep.

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