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Soosfoods

This creator shares videos about cooking and meal preparation. They often focus on healthy and diet-friendly recipes, including low-carb and high-protein options. Many of their recipes are inspired by Korean cuisine, such as keto kimbap and dakgalbi. They also share practical meal ideas for busy individuals, including packed lunches for work and quick weeknight dinners.

Where to find Soosfoods

Instagram ·soosfoods
Followers104K
Avg views31K
Engagement3.9%
Sourced from public data

Stats updated October 2026 · Stats don't look quite right?

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What kind of content does Soosfoods make?

Soosfoods crafts vibrant, easy-to-follow cooking tutorials on Instagram, specializing in healthy, diet-friendly recipes. Their content shines a spotlight on Korean cuisine, with popular dishes like keto kimbap and dakgalbi, alongside practical meal prep ideas for busy lifestyles. Brands looking to reach an engaged audience interested in nutritious and flavorful food will find a perfect partner in Soosfoods.

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Pack work lunch with meee ⭐️ with tuna kimchi, air fried tofu, daikon pickle, and banana brownie 🤎

Happy Sunday friends! Hope you all have a good work week 🫶

#lunchbox #bento #worklunch #lunchinspo
Make keto kimbap with me! ⭐️

It’s a popular way Korean people have kimbap when they’re on a diet, since it’s mostly protein & veggie! 

I used 1/4 chopped cabbage + 2 eggs + pinch of salt to make the omelet. And wrap with your favorite kimbap fillings 🙂‍↕️

Using @sookifoods sesame oil, @goodcook pan💛

#kimbap #dietfood #koreanfood #healthymeals #lowcarb
Cooking after 9-5: mushroom beef chive mixed rice 🍄‍🟫⭐️

Mixed rice is always a go to!! I usually put together a random protein + veggie, today I had a bag of @traderjoes frozen mushrooms and leftover Korean beef meal prep (recipe in comments) 🙂‍↕️

Pan is from @goodcook 🍳💛

#dinneridea #ricebowl #weeknightdinner #cooking #9to5life
breakfast that cooks itself while I get ready in the morning ☀️ #KitchenAidAmbassador #Ad

As someone who is so bad at eating breakfast, the @kitchenaidusa XL Grain & Rice Cooker is one of my coolest new gadgets 😌 It has a built-in scale and water sensor that take the measuring cups & guesswork out of making rice, beans, or other grains 🍚🫘

I prepped my steel cut oats, set the cooker and let it do its thing while I got ready! Love that I got a warm, homemade breakfast without spending my morning in the kitchen 🍚💕

#oatmeal #breakfastidea #ricecooker morningroutine

Who is Soosfoods’s audience?

Soosfoods' audience is likely comprised of individuals actively seeking practical, health-conscious meal solutions, with a specific interest in Korean cuisine. Their high Instagram engagement rate (3.85% ER) significantly surpasses benchmarks for platforms like Instagram (~1.5% ER) and YouTube (~2.0% ER), indicating a highly receptive and interactive follower base. This suggests strong intent signals for recipe discovery, meal prep tips, and diet-friendly food content, translating to high-quality engagement and potential for brand partnerships focused on food, health, and culinary education.

Which creators are similar to Soosfoods?

If you're looking for creators like this creator, you'll find them perfect for anyone seeking delicious, diet-friendly Korean meal prep and healthy recipes.

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Hubbybap

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