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Shannon Bouchard

This creator shares advice on child development and feeding, drawing on their experience as a pediatric occupational therapist and mother of two. They provide tips for encouraging healthy eating habits in children, including strategies for picky eaters and advice on family mealtimes. The creator also reviews baby gear and discusses developmental milestones, offering practical guidance for parents on topics such as play, motor skills, and daily routines like toothbrushing.

Where to find Shannon Bouchard

Instagram ·mamaot_shannon
Followers31K
Avg views4.3K
Engagement3.1%
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Stats updated September 2026 · Stats don't look quite right?

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What kind of content does Shannon Bouchard make?

Shannon Bouchard offers expert advice on child development and feeding, informed by her background as a pediatric occupational therapist and mother. On Instagram, she shares practical tips for navigating picky eating, fostering healthy family mealtimes, and understanding developmental milestones. Shannon also provides helpful reviews of baby gear, making her a valuable resource for parents seeking guidance on everyday routines and child-rearing.

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Family meals are one of the most powerful tools for raising confident eaters and they don’t require any special products. ❤️

As a pediatric OT, feeding therapist, and mom of two, family meals are something I prioritize whenever possible because they support so much more than nutrition.

When babies and toddlers watch us eat, they’re learning important feeding skills. They observe how we interact with food, try new foods, and respond to different tastes and textures. That’s modeling in action—and it’s one of the best ways to support picky eaters and encourage healthy eating habits.

Eating together also creates opportunities for connection. Family mealtimes allow us to slow down, talk, laugh, and be present together during busy days.

Over time, shared meals help establish consistent mealtime routines. Predictable routines can reduce mealtime stress and help babies and toddlers feel more comfortable at the table.

Most importantly, family meals help children feel safe around food. When there’s no pressure to eat and everyone is sharing the same experience, mealtimes become a space for learning, trust, and positive food exposure.

It doesn’t have to be perfect. Even sitting together for a few minutes can make a meaningful difference. 🤍

Save this for the days when mealtimes feel hard, and share with another parent who needs this reminder.

#familymeals #pickyeating #toddlerfeeding #feedingtherapy #babyledweaning startingsolids pediatricOT momsoftoddlers feedingtips parentingtips toddlermeals healthyeatinghabits mealtimeroutine raisingconfidenteaters toddlermom
We tested this travel highchair for the past week with my 15-month-old, and while there were a few things I loved, overall it just wasn’t the right fit for our family.

✅ Easy to pack and store
✅ Quick setup and cleanup
❌ Very little postural support
❌ Didn’t position my toddler well at the table with the rest of the family
❌ The tray felt flimsy and was easily pulled off

As a pediatric OT and feeding therapist, positioning matters. A supportive seat helps kids stay stable, focus on eating, and safely participate in family meals. Although this seat is marketed for ages 6-36 months, I personally wouldn’t feel comfortable using it with a younger baby due to the lack of support.

The search for a truly supportive travel highchair/booster seat continues! 👀

Have you found a travel seat you LOVE? Drop your recommendations below because I’m on the hunt! ⬇️ And follow for more honest baby gear reviews from a pediatric OT and mom of two.

#TravelWithToddlers #BabyGearReview #FeedingTherapist #ToddlerFeeding #pediatricot travel highchair, travel booster seat, baby travel essentials, toddler travel gear, supportive highchair, feeding therapy, baby gear review, travel with baby, family travel tips, pediatric occupational therapist, feeding therapist recommendations
As a feeding therapist and mom of two (3 years and 14 months), I want you to know this: you do NOT need to serve brand new foods every meal or everyday.

This breakfast is about as routine as it gets over here—homemade pancakes, yogurt, and blueberries. The same yogurt, the same frozen fruit, and a pancake recipe I make at least once a month.

Building variety doesn’t have to mean reinventing the wheel.

Some weeks it’s muffins, some weeks it’s pancakes. Some weeks it’s vanilla yogurt, some weeks it’s strawberry. Some weeks it’s blueberries, some weeks it’s banana.

Small, manageable changes are often more sustainable than constantly trying to create completely different meals. And when feeding feels sustainable for you, consistency becomes so much easier.

Feeding kids isn’t about offering endless novelty—it’s about creating a routine that works for your family while gradually exposing them to variety over time.

Save this for the days you feel pressure to make every meal “perfect.”

#feedingtherapist #toddlermeals #babyledweaning #feedingtips #momlife
Stop buying the Miracle 360 cup if your goal is to teach open cup drinking. 👀

As a pediatric OT and feeding therapist, this is one of my biggest cup-related pet peeves.

The Miracle 360 cup works more like a sippy cup and doesn’t allow babies and toddlers to practice many of the oral motor skills needed for true open cup drinking, including lip closure, grading how much they tip the cup, and learning to safely manage liquids.

Open cups can be introduced around 6 months when starting solids, and most children should continue developing these skills throughout toddlerhood.

The 3 cups I’m sharing in this video support typical oral motor development, help teach real open cup drinking skills, and grow with your child—so you aren’t adding another cup you’ll eventually need to transition away from.

Save this post for later and comment CUP to get these sent right to you! 💦 

#babyfeeding #toddlerfeeding #feedingtherapy #startingsolids #babymilestones occupationaltherapy momsofinstagram opencup babycups toddlermom

Who is Shannon Bouchard’s audience?

Shannon Bouchard's audience is likely comprised of parents and caregivers actively seeking practical advice on child development, nutrition, and product recommendations. Their high engagement rate (3.06% ER on Instagram, exceeding benchmarks for TikTok and YouTube) signals strong intent and a receptive community eager for her expertise in pediatric occupational therapy and navigating picky eating. This audience values actionable content and trustworthy reviews, indicating a high potential for conversion on relevant offers and a loyal follower base.

Which creators are similar to Shannon Bouchard?

If you're looking for creators like this creator, you'll find experts who help parents navigate child development, pediatric therapy, and healthy eating for picky eaters, plus honest baby gear reviews.

Marissa Penny

Instagram @otmarissa

This creator is a pediatric occupational therapist who focuses on early intervention for children aged 0-3. They share practical advice for parents on topics such as toddler mealtimes, picky eating, and sensory activities for children who need extra movement. They also provide tips on pre-writing skills, developing a pincer grasp, and navigating travel with toddlers. Additionally, the creator shares personal updates about their own family, including a second pregnancy and preparing their toddler for a new sibling.

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Amanda | Occupational Therapist

Instagram @ot.enlightenment

This creator shares practical advice and resources for parents and therapists, focusing on child development through an occupational therapy lens. They provide tips on topics such as introducing solids, encouraging pre-writing skills, and promoting safety for young children. The content also includes product reviews and suggestions for educational tools that support fine motor skills and independence in children.

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Eliscia Wisner, OTR/L, CLC

Instagram @thefeedingcompany

This creator shares advice and practical tips for parents, drawing on their experience as a pediatric occupational therapist, feeding therapist, and mother. They cover a range of topics including infant feeding, introducing solids, bottle feeding, and weaning. The creator also provides ideas for age-appropriate play activities for newborns and toddlers, focusing on developmental milestones and sensory exploration. Additionally, they share insights on managing common infant issues like reflux and gas, and offer perspectives on parenting challenges such as sleep and toddler routines.

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