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Joey Wellness

This creator shares recipes and cooking tutorials. They demonstrate how to make various dishes, including salmon and broccoli pasta, smashed potatoes, tomato sauce, and chocolate truffle balls. The content also features attempts at recreating viral food trends, such as a giant chicken cutlet. Additionally, they explore the nutritional aspects of competitive eating and discuss healthier alternatives to popular drinks and snacks.

Where to find Joey Wellness

Instagram ·joey_wellness
Followers1.6M
Avg views173K
Engagement4.9%
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Stats updated August 2026 · Stats don't look quite right?

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What kind of content does Joey Wellness make?

Joey Wellness crafts engaging recipe and cooking tutorial videos, often showcasing dishes like salmon and broccoli pasta or viral food trends like giant chicken cutlets. Their Instagram content delves into the nutritional aspects of food, exploring competitive eating and offering healthier swaps for everyday snacks and drinks. Joey's approach is both informative and fun, making healthy eating accessible and exciting.

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All in one pan/pot dinner

Make it in 15 minutes thanks to @hungryroot 

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#hungryrootpartner #food #healthy
5 simple ingredient chocolate truffle balls

1 and 1/4 cup of cocoa powder 
2.5 tbsp coconut oil 
6 tbsp almond butter
5 tbsp maple syrup 
2 pinches of salt

Sift the cocoa powder
Put in all other ingredients
Mix and fold with a spatula until incorporated 
Roll into balls
Place on parchment paper (don’t let them touch)
Dust more cocoa powder on top
Freeze for 30 minutes or refrigerate for 4 hours

#healthy #food #chocolate #recipe
Boiled Crispy Smashed Potatoes

Recipe:
- 1.5lbs pound bag small potatoes (my baking tray fit 16)
- 4 tbsp olive oil (1 tbsp per 4 potatoes)
- salt

-Boil potatoes for about 15-30 minutes (until fork tender)
-Preheat oven to 400F
-Line baking tray with parchment paper
-Drain potatoes and let them sit and dry for a few minutes 
-Place on baking tray and smash them down with a glass (don’t smash too hard where they break apart)
-Pour olive oil on top
-Salt and pepper
-Bake for 30-50 minutes (until golden brown)

#food #healthy #recipe #potato
Easy Tomato Sauce

5 tomatoes (Roma tomatoes are highly recommended)
1/2 white onion
2 garlic cloves
2 tbsp extra virgin olive oil 
1 big basil leaf
2 tsp salt
Black pepper
Chili flakes

- Mark a little X on the bottom of each tomato, not cutting all the way through
- Place tomatoes in boiling water for 25 seconds
- Remove and immediately place in an ice bath for 25 seconds
- Peel skins off
- Roughly chip tomatoes, onion, & garlic
- Cook onions and garlic in a pot with evoo & 1 tsp salt
- Add in tomatoes, 1 tsp salt and basil, cook with the lid on for 5-10 minutes, until all soft and broken down
- Blend until smooth 

#food #sauce #tomato

Who is Joey Wellness’s audience?

Joey Wellness's audience is likely composed of individuals actively seeking practical, health-conscious culinary inspiration and education. Their high Instagram engagement rate (4.93% ER, significantly above the ~1.5% benchmark) signals strong intent to learn, replicate recipes, and engage with content related to food trends and healthy alternatives. This indicates a highly receptive and motivated community, suggesting excellent potential for brand partnerships focused on food products, kitchenware, or wellness services.

Which creators are similar to Joey Wellness?

If you're looking for creators like this creator, you'll find them perfect for anyone seeking delicious, healthy recipes and insights into food trends and nutritional alternatives.

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