Open in Nutcake

Megha Patel

The creator shares recipes for a variety of dishes, including Italian, Mexican, and American cuisines. Their content features pasta dishes like Spaghetti Pomodoro and stuffed shells, as well as Mexican-inspired meals such as refried beans and chalupas. They also create content around breakfast items like egg bites and smoothies, and occasionally explore recipes for sides like pizza rice.

Where to find Megha Patel

Instagram ·chocolateandcheeseplease
Followers32K
Avg views13K
Engagement5.0%
Sourced from public data

Stats updated September 2026 · Stats don't look quite right?

Are you Megha Patel? · Claim this profile

What kind of content does Megha Patel make?

Megha Patel crafts vibrant, approachable recipes for her Instagram audience, showcasing a love for Italian, Mexican, and American comfort foods. Her feed is a delicious exploration of pasta classics, flavorful Mexican dishes, and energizing breakfast ideas. Brands can connect with Megha's engaged community through visually appealing content that inspires home cooks to create exciting meals.

Are you a brand that’s partnered with Megha Patel?

Verify your partnership
✨Creamy Sun-dried Tomato & Calabrian Chili Risotto made so easily in these pans! @goodcook is currently on sale for Prime Day and they are the perfect pans for this recipe 🫶🏽 #GoodCookPartner #ad #GoodCook Recipe: 1 tbsp olive oil 1/2 cup onion 6 cloves garlic 1 tbsp Calabrian chili paste 1 cup arborio rice 1/4 cup white wine 4 cups vegetable stock 2 tbsp sun dried tomatoes 1 cup spinach 1/4 cup half and half 1/2 cup Parmesan 1 cup mozzarella cheese Parsley to garnish Directions: Heat vegetable stock in a pot. Add oil, onion, garlic and Calabrian chili paste to pan. Let this sauté until fragrant. Add the Arborio rice to the pan and let it toast for a minute. Pour in the wine until completely absorbed. Ladle in 1 spoon of stock at a time. When it’s almost absorbed, pour in another ladle. Keep doing this with the remainder of the stock. After your last ladle of stock, add in the sun-dried tomatoes, spinach, half and half, and Parmesan. Risotto should be cooked now. Remove it from the stove and add mozzarella on top and broil until cheese is bubbly. Garnish with parsley & enjoy!
I was too lazy to do a voiceover 😂 but these turned out so good!! I usually make them with the @pepperidgefarm farm puff pastry sheets, but these shells were so much cleaner to assemble & they look cute!! This recipe makes way more than 6 shells so you can save the remainder of the filling for sandwiches :) 💕 ENJOY! Ingredients 1/2 tsp cumin seeds 1/2 tsp coriander seeds 1/2 tsp mustard seeds 1 cup diced red onion 1/4 tsp hing 1 Serrano, diced 1 tbsp ginger paste 8 cloves garlic, minced 1/2 cup frozen peas 2 potatoes, boiled & diced 1/2 tsp chili powder 1/2 tsp turmeric powder Directions Add 2 tbsp oil to your pot. Once heated, add cumin seeds, coriander seeds, mustard seeds. When they stopped popping, add in your red onion and hing. Add salt per taste. Mix for a minute and then add in the Serrano, ginger paste, and garlic let that cook for another 2 minutes and then add in the frozen peas. When peas are halfway cooked, add in the potato, chili powder and turmeric powder. Give everything a good mix and adjust for seasonings per taste. Follow the puff pastry directions and assemble!
I think I just created the best item ever.. it’s like a Kati Roll meets a Shawarma 🌯🌯 I’m using the @Toufayan wraps which get soo perfectly crispy on the stove! And the filling is delicious - I’m using paneer marinated with all of the classic shawarma seasonings, but you can use meat of your choice, or even falafel! 😋 Full recipe is below! #ad #Toufayan #ToufayanPartner Mix the following together and let it marinate for at least 2 hours: 12 oz Paneer, thinly sliced 1/2 cup yogurt 10 cloves garlic, minced 1 tsp of each powder - cumin, coriander, onion, garlic, paprika Pinch of cinnamon powder 1/4 tsp turmeric 2 tbsp hot red pepper paste 1 tbsp pickle juice 1 tbsp oil Salt + black pepper to taste When the paneer is marinated, cook on 400 degrees for about 15 minutes, mix halfway through.Make sure it’s cooked, but don’t let it get too dry! Get the coating for the wrap ready by mixing a tablespoon of red pepper paste, 1/4 tsp sumac, and 1 tbsp of oil. Set aside. To assemble, spread some toum (garlic sauce) on the Toufayan Wrap. Then add some sumac, lettuce, onion, cilantro, tomato, cornichons, and the cooked paneer. Roll it up. Add some of the red pepper mixture to a heated pan. Transfer your wrap over and start cooking it. Take a cooking brush and dab the red pepper paste and oil all over the wrap on each side, and keep cooking / flipping the wrap until every side is coated and crispy!
You guys always ask how I make refried beans and this is exactly it!!! Sometimes there are shortcuts, but this is how I make it most times! Also Mexican Pizza & this song is my favorite thing ever 😘💕 Enjoy!! - 2 tbsp oil - 1.5 cup diced onion - 8 cloves garlic - 1 cup diced bell peppers - 1 diced jalapeno - 2 tbsp taco seasoning - 1 cup @pacesalsaandsauces salsa - 3 cups cooked & mashed pinto beans - 1/2 - 1 cup veggie broth or water Add oil to a pan. Once hot, sautéed onion and garlic until translucent and fragrant. Add in bell peppers & jalapeno and cook for 2 minutes. Add taco seasoning and let it toast for a minute before adding in salsa. Mix in the beans and veggie broth or water. Mix everything until well incorporated and adjust for seasoning if necessary. @traderjoes @aztecafoodschicago @tacobell #mexicanpizza #mexicanfood #refriedbeans #vegetarianfood #vegetarianrecipe #traderjoes #tacobell

Who is Megha Patel’s audience?

Megha Patel's audience is likely composed of home cooks and food enthusiasts in the US seeking accessible and appealing recipe inspiration. Their intent signals are strong, indicated by a high Instagram engagement rate of 4.99%, significantly exceeding benchmarks for platforms like TikTok (~3.0%), Instagram (~1.5%), and YouTube (~2.0%). This suggests a highly engaged community that actively seeks, saves, and comments on her content, indicating a strong potential for brand partnerships focused on culinary products, kitchenware, or food brands.

Which creators are similar to Megha Patel?

If you're looking for creators like this creator, you'll find delicious Italian and Mexican recipes perfect for any meal, from breakfast to pasta dishes.

Anabelle Redeemer

Instagram @glamabellecooks

This creator focuses on sharing recipes for a variety of dishes, including seafood, beef bowls, and pasta. They also create content reviewing coffee drinks from local businesses. Some videos feature cooking tutorials for Mexican dishes like tinga tostadas and enchiladas suizas. Other content includes personal reflections on life changes and faith.

Cooking
Food
Lifestyle

Anahi Perez

Instagram @anahiiiperez_

This creator focuses on sharing easy-to-follow recipes for a variety of meals, including breakfast, lunch, and dinner. They often highlight simple dishes that can be made quickly, such as quick tuna salad on crispbread, stovetop mac and cheese, and easy shakshuka. The creator also shares recipes for dips and spreads, baked goods like pancakes, and convenient meal prep ideas.

Cooking
Food
Lifestyle

Jeff Ilechie

Instagram @blessitsjeff

This creator primarily posts videos about cooking, sharing recipes for a variety of dishes. They often prepare popular meals such as pasta dishes, curries, and various meat preparations like chicken thighs and oxtail. The creator also shares recipes for baked goods, including banana bread, and sometimes explores specific cuisines like Nigerian and Thai food. Additionally, they have featured content using an AI meal planning app.

Cooking
Educational
Food

Frequently asked questions

Sign in to view Megha Patel's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.

Collab with Megha Patel today

You can use Nutcake’s agentic tools for free. Sign up today to work with Megha Patel on your creator campaign.

Get startedGet in touch