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Rachael - Food With Hardt

The creator shares recipes and cooking demonstrations for a variety of dishes. This includes making fruit-flavoured coffee syrups, such as blueberry crumble and peach cobbler. They also show how to prepare meals like crispy coconut shrimp with mango salsa and panko-crusted tomato chicken. The content also features recipes for pasta dishes, salads, and drinks like strawberry shortcake iced lattes.

Where to find Rachael - Food With Hardt

Instagram ·foodwithhardt
Followers104K
Avg views9.0K
Engagement3.8%
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Stats updated September 2026 · Stats don't look quite right?

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What kind of content does Rachael - Food With Hardt make?

Rachael, known as Food With Hardt on Instagram, crafts vibrant and approachable culinary content. Her feed is a delightful exploration of homemade recipes, from inventive fruit-infused coffee syrups and tropical-inspired seafood dishes to comforting pasta creations and refreshing beverages. Rachael's engaging demonstrations make complex flavors accessible, offering brands a gateway to a community eager for delicious, do-it-yourself food and drink inspiration.

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Blueberry Crumble Pie Coffee Syrup 🫐🥧

Ingredients: (makes about 4 servings)
- 1 cup blueberries (fresh or frozen)
- 1/4 cup brown sugar
- 1/2 cup water
- 2 tsp vanilla extract
- 1/4 tsp cinnamon
- Pinch of kosher salt 

Directions:
1. In a pot, add all of the ingredients. Bring to a boil on high and cook for 7 minutes. Then, simmer on low for 20 minutes until the mixture cooks down.
2. Let the mixture cool, then blend until completely smooth.
3. Store in the fridge and add to your favorite coffee or cocktail & enjoy!
Save this freezer prep hack!🧅
PEACH COBBLER COFFEE SYRUP🍑☕️ 

One of the best coffees I’ve ever made!

Ingredients: (about 4-5 servings)
- 2 peaches (or nectarines), sliced & peeled
- 1/2 cup brown sugar
- 1/2 cup water 
- 2 tsp vanilla extract
- 1/2 tsp cinnamon
- Pinch of salt 

Cook in a pot on medium high heat for about 20 minutes, or until the peaches cook down a bit. Blend in a blender until completely smooth. Store in a jar in the fridge.
If you want to be better at “meal prepping” but don’t want to eat the same meal 5 days in a row like the hardcore meal preppers, some softcore prepping might be for you!

I’ve never been a fan of eating the same meal all week, so traditional meal prepping isn’t for me. By day 2 I’m like 🤮. But, I do like to prep my produce, one or two meals, and a few key ingredients to make cooking for the week way easier!

#mealprep #sundaymealprep #weeklymealprep #sundayreset

Who is Rachael - Food With Hardt’s audience?

Rachael - Food With Hardt's audience is likely comprised of home cooks and food enthusiasts actively seeking accessible, homemade recipe inspiration. Their high Instagram engagement rate (3.84% ER), significantly exceeding benchmarks for platforms like Instagram (~1.5% ER) and YouTube (~2.0% ER), signals a highly receptive and dedicated follower base. This audience demonstrates strong intent to discover, save, and potentially replicate Rachael's culinary creations, indicating a high-quality engagement profile for brands targeting this niche.

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