What kind of content does Emily on Toast make?
Emily on Toast crafts vibrant, accessible recipes across Instagram and TikTok, specializing in healthy, high-fibre dishes like one-pan meals, pasta, and baked goods. Her content emphasizes seasonal ingredients and practical meal prep, with a keen eye for reducing food waste. Brands will appreciate her focus on vegetarian and gluten-free options, making her a go-to for delicious, mindful cooking inspiration.
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Who is Emily on Toast’s audience?
Emily on Toast's audience is likely comprised of health-conscious individuals in the GB region interested in practical, sustainable cooking solutions. Their intent signals are strong, driven by the keywords "recipes," "healthy eating," and "meal prep," suggesting a desire for actionable content. Engagement quality is exceptionally high, with Instagram ER at 11.54% and TikTok ER at 4.75%, significantly outperforming benchmarks for both platforms (Instagram ~1.5%, TikTok ~3.0%). This indicates a highly receptive and engaged community eager for Emily's content on vegetarianism and reducing food waste.
Which creators are similar to Emily on Toast?
If you're looking for creators like this creator, you'll love those who share delicious vegetarian recipes, meal prep ideas, and tips for reducing food waste.
Lilly
TikTok @foodie_lilly · Instagram @foodie_lilly
This creator focuses on sharing a variety of healthy and high-fibre recipes. Many of the dishes are designed to be quick and easy to prepare, often taking 15 minutes or less. The content includes recipes for breakfast, lunch, and dinner, frequently featuring eggs, chicken, beans, and vegetables. Some posts also offer tips on dining out or share personal travel experiences.
Shanil Jiwani
Instagram @shanilcooks
This creator shares recipes for various dishes, often focusing on convenience and flavour. They frequently feature quick meal solutions, including dairy-free options and high-protein meals. Their content includes preparations like broiled lobster tails, steak dinners, sheet pan salmon, and pasta dishes, often utilising store-bought shortcuts and seasoning blends to simplify the cooking process. They also explore recipes for soups, tacos, and comfort foods, aiming to make home cooking accessible and enjoyable.
Suganya Hariharan
Instagram @relishthebite
This creator shares recipes for a variety of dishes, focusing on quick and easy meals that can be made in under 30 minutes. Their content includes breakfasts like cheesy chilli oil eggs and ricotta toast, as well as lunches and dinners such as mushroom biryani and spicy gnocchi. They also create content around baking, including banana bread and chicken tater tots, often incorporating family-friendly or hidden-nutrition aspects. Additionally, the creator shares recipes for drinks and snacks, sometimes with a fusion twist.
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