Open in Nutcake

trisha vanns

This creator posts content primarily about fitness and gym-related activities. They share their personal fitness journey, including challenges faced during dieting and the importance of consistency. The creator also discusses exercise choices, such as specific weightlifting techniques, and promotes a balanced approach to fitness that aligns with personal goals rather than societal trends. Additionally, they occasionally share lifestyle content, like snow trips and other adventures, while encouraging viewers to pursue experiences and avoid waiting for motivation.

Where to find trisha vanns

Instagram ·v4nns
Followers25K
Avg views25K
Engagement4.4%
Sourced from public data

Stats updated September 2026 · Stats don't look quite right?

Are you trisha vanns? · Claim this profile

What kind of content does trisha vanns make?

Trisha Vanns offers an authentic look into her fitness journey on Instagram, sharing practical advice on weightlifting, nutrition, and maintaining consistency. Her content encourages viewers to embrace a balanced approach to wellness, prioritizing personal goals over fleeting trends. Beyond the gym, Trisha also inspires her audience to live adventurously and seize opportunities, reminding them that motivation often follows action.

Are you a brand that’s partnered with trisha vanns?

Verify your partnership
And for breakfast perhaps a gooey peanut butter choc chip pancake bowl? If you love a sweet warm breakfast that tastes like cake, try this out x 350 calories | 29.4P | 36C | 8.4F [macros don’t include toppings] INGREDIENTS 62.5g @macr0mike Protein Pancake Baking Mix 100g YoPro Vanilla Yogurt 100mL Lactose Free Milk STEPS 1. Mix all ingredients together in an oven safe dish 2. Bake at 180°C for 15-20 minutes (remember that they dry up more when you microwave them so aim for a slightly gooey consistency after baking) 3. Add your favourite toppings TOPPING IDEAS Sugar Free Maple Syrup Sugar Free Caramel/Chocolate Biscoff Drizzle Protein Drip Oreo Crunchy Nut Berries + Bananas #mealprep #sale #peanuts
And for breakfast perhaps a gooey peanut butter choc chip pancake bowl? If you love a sweet warm breakfast that tastes like cake, try this out x 350 cal | 29.4P | 36C | 8.4F [macros don’t include toppings] INGREDIENTS 62.5g @macr0mike Protein Pancake Baking Mix 100g YoPro Vanilla Yogurt 100mL Lactose Free Milk STEPS 1. Mix all ingredients together in an oven safe dish 2. Bake at 180°C for 15-20 minutes (remember that they dry up more when you microwave them so aim for a slightly gooey consistency after baking) 3. Add your favourite toppings TOPPING IDEAS Sugar Free Maple Syrup Sugar Free Caramel/Chocolate Biscoff Drizzle Protein Drip Oreo Crunchy Nut Berries + Bananas #mealprep #sale #peanuts
leg day to do list 1. think about back day 2. yearn for back day 3. watch japan snowboarding reels #gym #gymgirl #fyp #explore #bodybuilding
after that forearm vein came in, there’s only ONE pose i hit #gym #gymgirl #fyp #explore #bodybuilding

Who is trisha vanns’s audience?

Trisha Vanns' audience is likely composed of individuals actively seeking fitness inspiration, workout routines, and motivational content related to weightlifting and gym culture. Their high Instagram engagement rate (4.42% ER, significantly above the ~1.5% benchmark) signals strong interest and a receptive community. This suggests a high-quality audience that is not only following but actively interacting with Trisha's lifestyle and fitness journey, indicating a strong potential for brand partnerships targeting this engaged demographic.

Which creators are similar to trisha vanns?

If you're looking for creators like this creator, you'll find inspiring fitness and lifestyle content perfect for anyone passionate about weightlifting and gym motivation.

Candice Craven

Instagram @candicefittt

This creator posts videos about their fitness journey, including workout routines and exercises. They often share their favourite activewear and discuss topics like glute growth and leg day. The creator also shares lifestyle content, such as Sunday resets and their thoughts on supplements. They occasionally post about injury rehabilitation and relatable gym humour.

Fitness
Food
Lifestyle

Andrew Le Page

Instagram @andrewlepage

The creator shares content focused on fitness routines, gym motivation, and daily healthy habits. They also document their experiences visiting various restaurants and testing out different food spots. Additionally, the creator posts lifestyle updates, including travel vlogs, brand collaborations, and outfit showcases. Much of their content highlights a balance between maintaining an active physical lifestyle and enjoying personal interests like fashion and events.

Adventure
Fashion
Fitness

Jennifer Ward

Instagram @jenny_ward.xx

This creator shares content focused on fitness, personal growth, and overcoming challenges. They often post workout routines, offering advice on training techniques like 'training to failure' and building healthy habits. The creator also shares personal reflections on healing, grief, and the importance of consistency and self-improvement. Their content aims to motivate viewers to break negative patterns and strive for personal progress.

Educational
Fitness
Lifestyle

Frequently asked questions

Sign in to view trisha vanns's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.

Collab with trisha vanns today

You can use Nutcake’s agentic tools for free. Sign up today to work with trisha vanns on your creator campaign.

Get startedGet in touch