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JJ Flood

This creator shares content about their personal experiences with mental health medication, including the impact of SSRIs on weight and behaviours. They also discuss topics related to food freedom and emotional eating, offering advice and strategies for developing a healthier relationship with food. The creator provides insights on nutrition, calorie awareness, and sustainable fat loss methods, often drawing from their own journey of losing over 180lbs naturally. They also touch on subjects like the importance of protein and wholewheat carbohydrates for satiety and controlling calorie deficits.

Where to find JJ Flood

Followers5.8K
Avg views335
Engagement6.9%
Sourced from public data
Instagram ·the.revivemethod
Followers4.8K
Avg views329
Engagement3.9%
Sourced from public data

Stats updated June 2026 · Stats don't look quite right?

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What kind of content does JJ Flood make?

JJ Flood offers candid insights into their personal mental health journey, specifically exploring the effects of SSRIs on weight and behavior. They also champion food freedom and emotional eating recovery, sharing practical advice rooted in their own experience of losing over 180lbs naturally. JJ's content, shared across TikTok and Instagram, focuses on nutrition, calorie awareness, and sustainable fat loss strategies, emphasizing the role of protein and whole grains.

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Love is in the air 💕

#foodfreedom #valentinesday❤️ #foodie
I spent most of my 20s using SSRIs

Other than the BIG thing that they do to 🤐 (IYKYK🥲)

Anti-depressants can have a big impact on our weight and body composition - but the idea that SSRIs immediately make you gain weight isn’t really accurate 

SSRIs don’t cause weight gain — behaviours do (and that matters)

SSRIs can change appetite, satiety, energy, motivation, and impulse control — but they don’t magically add fat
-
I also think it’s incredibly important to keep in mind that SSRIs were right for me at that time. So never listen to anyone telling you what’s right for you and what’s wrong for you 

I’m proud to be on the other side of that journey and these things I’ve listened are just works for me now 

#ssri
It’s a beautiful thing 💛

#foodfreedom #foodtok #valentinesday
It’s a beautiful thing 💛

#foodie #foodfreedom

Who is JJ Flood’s audience?

JJ Flood's audience is likely comprised of individuals in GB seeking practical advice on managing their relationship with food, particularly concerning emotional eating and mental health medication's impact on appetite. Their intent signals are strong, indicated by high engagement rates significantly above platform benchmarks (TikTok: 6.92% vs. ~3.0% ER, Instagram: 3.87% vs. ~1.5% ER). This suggests a highly receptive and engaged community eager for JJ's content on nutrition and sustainable fat loss strategies. The platform's ability to foster such dedicated communities makes it an ideal environment for JJ to further cultivate this loyal following.

Which creators are similar to JJ Flood?

If you're looking for creators like this creator, you'll find them sharing practical advice on navigating mental health medication, food freedom, and emotional eating for sustainable fat loss and improved nutrition.

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