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Neil Scurrag

This creator shares content focused on weight loss and fat loss strategies. They discuss the importance of a calorie deficit and maintaining a consistent, sustainable approach to dieting. The creator also shares examples of daily meals, highlighting high-protein options and calorie counts. They often address common weight loss challenges and offer advice on maintaining motivation throughout the journey. Additionally, the creator explores the relationship people have with food and debunks myths about specific food items.

Where to find Neil Scurrag

Followers186K
Avg views1.1K
Engagement5.8%
Sourced from public data
Instagram ·the.real.loss.boss
Followers40K
Avg views1.5K
Engagement4.3%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does Neil Scurrag make?

Neil Scurrag offers practical guidance on weight and fat loss, emphasizing sustainable calorie deficits and consistent dieting strategies. His content, shared across TikTok and Instagram, features high-protein meal examples with calorie breakdowns, addresses common weight loss hurdles, and explores the psychology of eating. Neil’s approachable tone helps demystify dieting and encourages lasting motivation for his audience.

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Here Is How To Lose 2 and 1/2 Stone In 3 Months!
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Just because we can do something though doesn’t always mean we should.
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I will never recommend crash dieting ❌👎🏼.
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#weightloss #fatloss #weightlossjourney #weightlossprogress #caloriedeficit
Replying to @julie.cox6 Here Is How To Lose 2 and 1/2 Stone In 3 Months!
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Just because we can do something though doesn’t always mean we should.
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I will never recommend crash dieting ❌👎🏼.
-
#weightloss #fatloss #weightlossjourney #weightlossprogress #caloriedeficit
Did This Happen To You This Weekend?
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Every now and then we might have a little blow and if we do no need to look to deep into it.
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As long as it is every now and then and you stay accountable and track you will realise no harm done.
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Consistency over perfection every time for the weight loss wins!
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#weightloss #fatloss #weightlossjourney #caloriedeficit #weightlossprogress
Did This Happen To You This Weekend?
-
Every now and then we might have a little blow and if we do no need to look to deep into it.
-
As long as it is every now and then and you stay accountable and track you will realise no harm done.
-
Consistency over perfection every time for the weight loss wins!
-
#weightloss #fatloss #weightlossjourney #caloriedeficit #weightlossprogress

Who is Neil Scurrag’s audience?

Neil Scurrag's audience is likely comprised of individuals actively seeking practical advice and motivation for weight and fat loss, with a strong interest in high-protein meal ideas and calorie deficit strategies. Their intent signals are high, evidenced by the significant engagement rates on both TikTok (5.80% ER) and Instagram (4.28% ER), which notably exceed benchmark averages for these platforms (TikTok ~3.0%, Instagram ~1.5%). This suggests a highly engaged community that values Neil's content and is likely to respond positively to relevant product recommendations or partnership opportunities.

Which creators are similar to Neil Scurrag?

If you're looking for creators like Neil Scurrag, you'll find them perfect for anyone seeking effective weight loss strategies, delicious high-protein meals, and guidance on maintaining a calorie deficit.

Gemma Boulter

TikTok @gemmab.slimmingx · Instagram @gemmab.slimming

This creator shares videos about their fitness journey and weight loss progress, documenting a loss of five stone. They post content featuring recipes for high-protein, lower-calorie meals, including dishes like baked tacos and satay chicken curry. The creator also shares 'what I eat in a day' videos, often including favourite foods and treats. Additionally, they share vlogs from their holidays, showcasing outfits and food experiences.

Cooking
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madison

Instagram @gymwmad

This creator shares their personal weight loss journey, detailing progress and offering motivation. They discuss strategies like mindful eating, staying hydrated, and incorporating exercise into daily routines. The creator also touches on the mental aspects of weight loss, focusing on self-trust and consistency over perfection. They offer advice and insights on maintaining a healthy lifestyle, including meal prepping and managing cravings.

Fitness
Motivational
Self-help

Caroline Piersall | CPT

Instagram @cpiersfit

This creator shares content focused on fitness and healthy living. Their videos often detail weight loss journeys, including strategies like calorie deficits, consistent strength training, and increasing daily steps. They also share meal ideas, workout routines, and personal insights on maintaining a healthy lifestyle. The creator emphasizes the importance of consistency and trusting the process when working towards fitness goals.

Fitness
Lifestyle
Weightloss

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