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Gemma Boulter

This creator shares videos about their fitness journey and weight loss progress, documenting a loss of five stone. They post content featuring recipes for high-protein, lower-calorie meals, including dishes like baked tacos and satay chicken curry. The creator also shares 'what I eat in a day' videos, often including favourite foods and treats. Additionally, they share vlogs from their holidays, showcasing outfits and food experiences.

Where to find Gemma Boulter

Followers346K
Avg views6.7K
Engagement4.5%
Sourced from public data
Instagram ·gemmab.slimming
Followers267K
Avg views70K
Engagement0.0%
Sourced from public data

Stats updated April 2026 · Stats don't look quite right?

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What kind of content does Gemma Boulter make?

Gemma shares inspiring fitness and weight loss progress, documenting a journey of five stone. Her content features delicious, high-protein, lower-calorie recipes, alongside relatable "what I eat in a day" videos that include her favourite treats. Gemma also offers a glimpse into her life through engaging holiday vlogs, highlighting fashion and culinary experiences.

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outfits I wore in Florida😗✌🏼

Was so nice this holiday now I’ve reached my goal weight to be able to just wear whatever I wanted and not worry about what I looked like, if my arms were out etc etc!! 5 stone down and couldn’t be happier🥰

… well maybe 4 stone something down after this holiday lol😝

Any outfit questions let me know!!🤍
come to the cheesecake factory with me🍰 
 
I got the Louisiana chicken pasta as per all your recommendations and it was 10/10 so thanks for that guys!! deffo could recreate that at home so watch out for that on a meal plan in the future😍 
 
Anddd then Cinnabon cheesecake…. No words needed🥵🥵🥵
What I ate today in Floridaaaa✨

As always I eat whatever I want when I come to America, I work hard all year for this and fullyyyyy enjoy myself !! 

those sugar cookies at the end omg I could eat a whole pack, would be dangerous if we had them in the uk😝

Let me know what else you guys wanna see whilst I’m here🤍
Mini egg ganache oats🐣🍫 
 
these can be kept in the fridge for 3-4 days and are the bestttt breakfast, tastes like pudding!! Perfecttttt if you want to use up your Easter choc! 
 
Ingredients to serve 2: 
- oats (80g) 
- 0% fat yogurt (390g) 
- Almond milk (50/75 ml- or water!)
- Sweetener (1tsp) 
- Chocolate chips (20g) 
- Mini eggs (10) 
- cocoa powder or @morenutrition.uk chocolate fudge flavour powder (1tsp)
 
✨Mix the oats, 360g yogurt sweetener, and almond milk together until combined- add more or less liquid depending on what consistency you want the oats to be! 
 
✨Split evenly between 2 bowls and smooth down 
 
✨ Next melt the chocolate chips in the microwave then mix in 30g of yogurt- this is your ganache for on top! 
 
✨ Add the ganache on top of the oats and smooth down 
 
✨Break up the mini eggs bar into small chunks and add on top of the oats. Refrigerate overnight andddd that’s it! 
 
390 calories + 26g protein per portion! I just made one portion in this video🍫 code GEMMA for £ off the @morenutrition.uk flavour powder!

Who is Gemma Boulter’s audience?

Gemma Boulter's audience is likely comprised of individuals actively seeking inspiration and practical advice for weight loss and fitness, with a strong interest in high-protein meal ideas and relatable "what I eat in a day" content. Her TikTok engagement rate of 4.49% significantly outperforms the platform benchmark (~3.0%), indicating a highly receptive and interactive community. Conversely, her Instagram engagement rate of 0.02% is notably below benchmark (~1.5%), suggesting potential for audience growth or content strategy refinement on that platform. This data highlights a strong, engaged TikTok following eager for her fitness and recipe content.

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