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April Liang

This creator posts videos about their lifestyle, including travel experiences in Bali and the Philippines. They share content related to fitness, such as running, CrossFit workouts, and gymnastics. The creator also features personal moments with friends and family, including sister pranks and couple activities. Additionally, they post recipes like Blueberry Matcha and conduct food reviews, such as tasting different figs.

Where to find April Liang

Instagram ·painkllrapril
Followers19K
Avg views1.6K
Engagement2.6%
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Stats updated September 2026 · Stats don't look quite right?

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What kind of content does April Liang make?

April Liang shares vibrant lifestyle content across Instagram, offering a peek into her adventures in Bali and the Philippines. Her feed is a dynamic mix of exhilarating fitness routines, from CrossFit to gymnastics, alongside heartwarming personal moments with friends and family. Food enthusiasts will also find joy in her culinary explorations, featuring everything from delicious recipes to honest food reviews.

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Just hit my lift off goal weighing in at 123 lbs with a 220 back squat, 295 deadlift and 140 bench. Now for a sub 3 marathon 😤

#marathoner #sub3 #goals #roadtoboston #hybridathlete
Hit my goal with lift off and now goal to sub 3

This is going to hurt but I think I can do it 😤😤

#sub3 #marathongoals #runnerscommunity #hybridathlete #announcement
Who knew oats and granola would be the combo but this is my current fixation 

- 1/2 cup dried oats cooked with water + 1 tbsp cacao powder
- 2 tbsp whole milk
- 1 handful of blueberries 
- 1/4 cup granola of choice ( I used love crunch dark chocolate blueberry 🤤)

If you wanted more protein you can always add Greek yogurt or protein powder 
 
I usually eat this with my eggs and turkey bacon 

#oatmeal #oats #breakfast #runfuel #eatyourcarbs
Just a girl submitting for her second Boston marathon who hated running 2 years ago

My running journey isn’t the norm. I didn’t play sports growing up but was active. I Started going to the gym when I was a teen into taking kickboxing lessons into interval training into CrossFit which led me to running. 

My husband started running first and you would NEVER catch me running with him. I am however always up for a challenge and One day we decided to run LA marathon. The training was terrible, I hated most runs, never got a runners high, complained 24/7 but on race day I had the biggest smile on my face. All the hard work and effort put in I was able to put onto that course and hit my goal time of sub 3:30 not knowing that Boston was in reach - that’s when I really thought to myself I can get to Boston. We immediately went into a new block with one goal - Boston. As a new runner and crossfitter I overtrained and got Injured 2 weeks before the race. I rested and it wasn’t getting better but I wasn’t going to give up. I taped my leg on race day and just went for it - I knew if I stopped it would be game over so I just kept going. My whole body was numb from pain the whole race and I hit my goal time hoping it was enough🥹 and we made it 

for Boston I took it easy, pulled back on a lot of training and just had fun. Trained for a 3:10 with no hopes of hitting that goal because of how hard the course is and I  just wanted to have fun with this training. My training was solid but race day went terribly and I was still able to hit my goal time with a 3:09. Races like these don’t owe you anything, you can do everything to prepare and it’s between you and that course if you can finish. That’s why I run, it’s me vs the course. I don’t do it for anyone else. The mental battle you have to go through and emotional journey to get through a tough race is one of the craziest experiences. I’m excited to run it back and hopefully this time not black out and enjoy my run. 

#boston #bostonqualifier #runnerscommunity #hybridathlete #bostonmarathon2027

Who is April Liang’s audience?

April Liang's audience is likely comprised of individuals interested in aspirational lifestyle content, encompassing travel, fitness, and food. Their intent signals suggest a desire for inspiration and practical advice within these niches. With an Instagram engagement rate of 2.57%, April's audience engagement quality appears to be above the platform benchmark of 1.5%, indicating a highly receptive and interactive follower base. This suggests strong potential for brand partnerships seeking to connect with an active and engaged community.

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