Open in Nutcake

Ayat Sleymann

This creator shares recipes focused on healthy eating, including meal prep ideas and quick, easy meals for busy weeks. They often feature high-protein options, such as cottage cheese snacks and lentil soup. The content also covers topics like healthy grocery hauls, daily habits for well-being, and supplement routines.

Where to find Ayat Sleymann

Followers612K
Avg views18K
Engagement5.9%
Sourced from public data
Instagram ·momnutritionist
Followers1.4M
Avg views99K
Engagement7.9%
Sourced from public data

Stats updated April 2026 · Stats don't look quite right?

Are you Ayat Sleymann? · Claim this profile

What kind of content does Ayat Sleymann make?

Ayat Sleymann offers practical, healthy eating inspiration across TikTok and Instagram. Her content centers on delicious, high-protein recipes, including quick meal prep ideas perfect for busy schedules. Beyond the kitchen, Ayat shares valuable insights on wellness habits, from grocery hauls to effective supplement routines, making healthy living accessible and achievable.

Are you a brand that’s partnered with Ayat Sleymann?

Verify your partnership
My favorite high protein sweet snack!

If you’re like me and you love a little sweet something after dinner, then you need to try this recipe. It’s simple, sweet & so filling

Full recipe on the blog (just search cookie dough) 
https://themomnutritionist.com/cottage-cheese-cookie-dough-recipe/ 

#ramadanmubarak #ramadanrecipes  #healthyiftar #2026ramadan #ramadandesserts
My favorite high protein sweet snack!

If you’re like me and you love a little sweet something after dinner, then you need to try this recipe. It’s simple, sweet & so filling

Full recipe on the blog https://themomnutritionist.com/cottage-cheese-cookie-dough-recipe/ 
Or comment “recipe” & I’ll send you the link 💕

#ramadan #ramdanrecipes #2026ramadan #snackrecipes healthysnack
Ramadan Mubarak ✨🌙

Tonight’s iftar was two of my go-to meals: red lentil soup and a high-protein, high-fiber lasagna. We like to keep it light during Ramadan with lots of protein, fiber and liquids. 

Both recipes are on my blog at themomnutritionst.com/blog (or copy links below):

soup:
https://themomnutritionist.com/lebanese-lentil-soup-recipe-easy-shorbet-adas/

lasagna:
https://themomnutritionist.com/lebanese-lentil-soup-recipe-easy-shorbet-adas/

#ramadan2026 #iftar #iftarideas #healthyiftar #ramadanrecipes
Ramadan day 1! Tonight’s iftar was two of my go-to meals: red lentil soup and a high-protein, high-fiber lasagna. We like to keep it light during Ramadan with lots of protein, fiber and liquids. 

Both recipes are on my blog at themomnutritionst.com/blog (or comment “recipes” and I’ll send them straight to your inbox!) 

#ramadan #iftar #ramadanrecipes #iftarrecipe #healthyiftar

Who is Ayat Sleymann’s audience?

Ayat Sleymann's audience is primarily interested in practical, health-conscious lifestyle content, likely comprising individuals seeking efficient ways to incorporate healthy eating and wellness habits into busy lives. High engagement rates on both TikTok (5.91% ER) and Instagram (7.86% ER) significantly exceed platform benchmarks, indicating a highly receptive and active community. This suggests strong potential for audience conversion on Nutcake, as followers demonstrate a clear intent to engage with and adopt the presented meal prep and quick recipe solutions.

Which creators are similar to Ayat Sleymann?

If you're looking for creators like this creator, you'll find them perfect for anyone seeking delicious, quick, and high-protein meal prep ideas to boost their wellness habits.

Frequently asked questions

Sign in to view Ayat Sleymann's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.

Collab with Ayat Sleymann today

You can use Nutcake’s agentic tools for free. Sign up today to work with Ayat Sleymann on your creator campaign.