Open in Nutcake

Kait Welch - Modern Hippie Habits

This creator posts videos about food preservation and low-waste living. They share recipes for items like almond pulp crackers, peach scrap syrup, and pickled jalapeños. They also demonstrate how to make homemade staples such as almond milk, red pepper purée, and aloe vera gel. Additionally, the creator discusses topics related to dog breeds, such as Samoyeds, and shares day-in-the-life vlogs.

Where to find Kait Welch - Modern Hippie Habits

Instagram ·modhippiehabits
Followers277K
Avg views10K
Engagement3.4%
Sourced from public data

Stats updated September 2026 · Stats don't look quite right?

Are you Kait Welch - Modern Hippie Habits? · Claim this profile

What kind of content does Kait Welch - Modern Hippie Habits make?

Kait Welch, known as Modern Hippie Habits, offers a refreshing blend of practical, low-waste living and delicious food preservation on Instagram. Her content features creative recipes using everyday scraps, from almond pulp crackers to peach scrap syrup, alongside tutorials for homemade staples like almond milk and aloe vera gel. Beyond the kitchen, Kait also shares insights into dog breeds, particularly Samoyeds, and offers glimpses into her daily life.

Are you a brand that’s partnered with Kait Welch - Modern Hippie Habits?

Verify your partnership
Almond Pulp Scrap Crackers! 🌱 Want the printable/pin-able recipe DMed to you? Comment ‘almond cracker’ below!

This is such a fun way to prevent food waste and is SUPER customizable!

Almond Pulp Scrap Crackers
1 Cup Almond Pulp
Skins of 1 Cup Almonds
2 Tbs Flax Seeds
2 Tbs Chia Seeds
2 Tbs Thyme

Blend all ingredients into a grainy dough that holds its shape when you squeeze a handful. Transfer onto a lined dehydrator or baking sheet and either dehydrate at 130° for 8 hours or bake at 350° for 30 minutes, flipping halfway through.

Cover Photo: @beckyduffyhill.creative 

#lowwaste #zerowaste #slowliving #urbanhomestead
Almond Milk! 🥛 A simple, customizable staple-Comment ‘almond milk’ to get the link to the downloadable/printable recipe and method DMed to you! (Pssstt.. the recipe links to what’s getting posted tomorrow! Yay for no waste!)

Almond Milk
6 Cups Water, Divided
1 Cup Raw Almonds
Pinch of Salt

Soak almonds in 2 cups of water overnight. Drain, then remove the skins. Combine skinless almonds, remaining water, and salt in a blender and blend until texture is like wet sand. Strain and enjoy for about 5 days in the fridge!

Cover photo: @beckyduffyhill.creative

#asmr #urbanhomestead #slowliving #lowwaste #zerowaste 
With peach season in full swing, and my canning shelves filling up with all kinds of peach recipes, I tend to have a lot of peach scraps on hand! 

Comment ‘Peach Scrap’ to get the detailed instructions, storage, and tips DMed to you!

And while I know I can just throw them into the compost bin, you know I love to waste as little as possible, so let’s make a peach scrap syrup from the offcuts, pits, and skins of peaches we’re prepping!

Prepping Peaches

For most canning recipes you need to remove the peach skin. The easiest way to do this is to remove the stem and then to score a shallow X in the bottom of the peach. Drop the scored peaches one at a time into a pot of boiling water until the base of the pot is full and blanch the peaches for thirty seconds. Remove using a slotted spoon and drop them into an ice bath to stop the cooking process and shock the skin into wanting to easily peel off!

Depending on the recipe you’re using your peaches for, you can either use your fingers to dig the peach pit out or use a knife. Either way, save the pits too.

Peach Scrap Syrup Method

Ingredients: Peach Scrap Liquid, Sugar, Lemon Juice

You’ll take all of the peach scraps that you’ve saved and pop them into a heavy-bottomed saucepan. Cover the scraps with water. We will turn on the heat to medium low and just let simmer, let this simmer for at least thirty minutes. Let the peach scraps cool and then, working in batches, pour into a sieve and use a spatula to press the peach scraps so they release their liquid. 

Measure the amount of liquid you’ve gathered, pour the liquid back into the (cleaned) saucepan, and then add the same volume of sugar to the pan. For each cup of liquid gathered I add in a teaspoon of lemon juice.

Bring this to a boil, stir until the sugar is dissolved, and let simmer until it is the thickness that you’d like.

Just store it in an airtight container in the fridge for up to a month. Freeze for up to six months, or water bath can with 1/2” headspace for 15 minutes. (See accompanying blog post for detailed instructions, with notes about pH, etc.)

Cover Photo: @beckyduffyhill.creative 

#foodwaste #lowwaste #slowlivi
Well, this wasn’t what I had been expecting to post today! Canning shelf fail!

This is finally the push I needed to swap my bookshelves for *actual* canning shelves- seven years of constant jars apparently was just too much for these IKEA shelves! 

Shout out to @ballcanning jars because not a SINGLE one of these jars broke!! (Not spon, but you know I love working with them!)

Have a shelf recommendation? Here’s what I’m looking for!

- Sturdy shelves with adjustable heights! I use a bunch of different types of jars and containers, as quite a few of these shelves serve as my bulk pantry. I refill the beans, powders, and dried goods often.
- Shelves that can handle weight near the front of the shelf. I usually make multiple batches of things and when I use the jars up, I’ll pull the full jar forward so I can see what I have easily. 
- I’m not the biggest fan of just metal steel shelves, aka why these were white. So if the new shelves have a coating that makes them look less industrial- bonus!!

Little FYI: Ball’s SureTight lids (if correctly used) allow canned foods to stay good for up to 18 months. So having leftovers from last year is perfectly safe!

Cover photo: @beckyduffyhill.creative 

#urbanhomestead #slowliving #lowwaste #foodpreservation

Who is Kait Welch - Modern Hippie Habits’s audience?

Kait Welch's audience is likely composed of environmentally conscious individuals interested in sustainable living, particularly those seeking practical, hands-on skills like food preservation and low-waste practices. Their intent signals suggest a strong interest in actionable advice and recipes, with a secondary curiosity in dog breeds. With an impressive 3.42% engagement rate on Instagram, significantly above the platform benchmark of 1.5%, Kait's followers demonstrate a highly engaged and receptive community, indicating a strong potential for conversion on Nutcake for workshops, digital products, or premium content related to her core themes.

Which creators are similar to Kait Welch - Modern Hippie Habits?

If you're looking for creators like this creator, you'll love those who share delicious, low-waste recipes and tips for sustainable living, perfect for eco-conscious home cooks and pet parents.

Sama

Instagram @samalouisaa

This creator shares videos about making homemade versions of popular foods and drinks, such as tajin seasoning, strawberry kiwi juice, and Gatorade. They also post tutorials on cooking and baking, including recipes for donut holes and peanut butter cups. Other content includes home and pet care tips, such as making broth from leftover bones and using non-toxic cleaning products. Additionally, the creator shares personal moments, including videos of their cats and family members.

Cleaning
Cooking
Family

Tristan Welch

TikTok @chef_tristan_welch · Instagram @chef_tristan_welch

This creator focuses on reducing food waste by repurposing common kitchen scraps and leftovers into new dishes. They demonstrate how to make items like orange peel cake, cauliflower leaf kimchi, and apple scrap vinegar. The creator also shares recipes for dishes like paella using surplus chicken legs and nettle sandwiches, often highlighting zero-waste techniques and the nutritional benefits of the ingredients.

Cooking
Educational
Fitness

Louise's Kitchen Garden

TikTok @gardeningwithlou · Instagram @louiseskitchengarden1

This creator shares content focused on home cooking and gardening. They demonstrate how to start seedlings, prepare various meals like lamb hot pot and packed lunches, and bake items such as bread, oat crackers, and carrot cake. The creator also offers gardening tips, including greenhouse tours and seed sowing advice, and occasionally shares vlogs of personal trips, like skiing holidays.

Beauty
Cooking
Educational

Frequently asked questions

Sign in to view Kait Welch - Modern Hippie Habits's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.

Collab with Kait Welch - Modern Hippie Habits today

You can use Nutcake’s agentic tools for free. Sign up today to work with Kait Welch - Modern Hippie Habits on your creator campaign.