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Esther R.

This creator shares content related to Korean cuisine, including recipes, grocery hauls from Asian markets, and reviews of Korean-inspired products. They also post about parenting, discussing topics such as packing school lunches, dealing with children's picky eating habits, and sharing personal experiences. Additionally, the creator touches upon everyday life, including work-from-home routines and personal reflections.

Where to find Esther R.

Instagram ·millennial_umma
Followers90K
Avg views33K
Engagement5.9%
Sourced from public data

Stats updated September 2026 · Stats don't look quite right?

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What kind of content does Esther R. make?

Esther R. offers a vibrant look into Korean cuisine, sharing authentic recipes and showcasing exciting finds from Asian grocery hauls on Instagram. Her content also thoughtfully explores the joys and challenges of parenting, from crafting creative school lunches to navigating picky eaters. Through a relatable lens, Esther invites her audience into her everyday life, offering glimpses of her work-from-home setup and personal reflections.

Are you a brand that’s partnered with Esther R.?

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Big thanks to our friends at Weee! and Universal Studios/DreamWorks for sending us this fun package! We’re psyched to see Forgotten Island, in theaters on Sep. 25. Get your tix now! #ForgottenIslandxWeee #forgottenislandmovie #gifted #ad
You know that I’m always on the hunt for hacks that will make my life easier while juggling work, kids, and everything in-between. That’s why my family and I love the convenience of @oma.naturalfood seaweed soup cubes. These are great for a quick meal and I’ll throw these packs in my bag so I know we have something delicious and nutritious to eat when we’re on-the-go.
Use code ESTHERR15 for 15% off your first purchase. Subscribers who get 2 or 4 boxes will also receive a free thermos!
#koreanfood #miyeokguk #soup #omaseaweedsoup #ad
Back-to-School Lunch Ideas with Weee!

I teamed up with Weee! to make school lunches easy for parents and delicious for kids! They have so many items that make preparing school lunches way more convenient, they have all my kids’ favorite snacks, and I love having great quality produce delivered to my door so that I can get all my school food shopping done in a single order. 

Sign up for Weee! through the link in my bio or use promo code “MillennialUmma” to take advantage of these perks:

* $20 off across the first two orders ($10 off each order)
* Free shipping on the first five orders ($35 min)
* 1 month of gold membership for free 
* $5 off orders of $60+ 
* $8 off orders of $88+

Here are some delicious and easy lunch ideas that you can add to your rotation:

1. Glazed fish cake skewers & rice balls
2. Fried tofu pockets (you can also get the sheets to make cute handrolls)
3. Potstickers (we love Bibigo) & Korean rolled egg omelette (gyeran mari)

#millennialumma #WeeeKorean #lunchideas #partnership #koreanfood
Tteok or Korean Rice Cakes, Pt. 1

There are many fun varieties of tteok to try! Many Korean grocery stores will sell these in the prepared food section but there are also specialty rice cake stores that will sell a larger variety and also do catering orders for special Korean ceremonies in which tteok is traditionally presented.

Here are the varieties shown in this Pt. 1 video:

1. Injeolmi: rectangular and coated typically in a roasted soybean powder (sometimes powdered mugwort is used). It has a very nutty flavor.
2. Tteokbokki tteok: the standard skinnier cylindrical tteok that you eat in tteokbokki
3. Garaetteok: these thicker cylindrical tteok are versatile and can be roasted, cut into coins and used in soups, or also added to tteokbokki
4. Jeongpyeon or sultteok: these are made with “makgeolli” or Korean rice wine. This tteok has a slightly sweet and tangy aroma from the rice wine and has a fluffier texture. These are usually topped with some delicate sprinkles of black sesame, pine nuts, or sliced jujubes.
5. Sirutteok: this tteok is a little layered with roughly chopped or crushed red beans. Because of the larger bean pieces, the texture is different than other tteok (more like the texture of cookies & cream). It’s not as sweet as some of the other tteoks and definitely less sweet than some of the red bean desserts you may have tried.
6. Jeolpyeon: these are a slightly denser tteok that can be stamped with a special design or patterned with stripes. They are brushed with a very light coating of sesame oil. I used to eat so many of these as they have such an addicting chewiness!

#millennialumma #hmart #tteok #ricecakes #koreanfood

Who is Esther R.’s audience?

Esther R.'s audience is likely comprised of individuals interested in accessible Korean cuisine, practical parenting tips, and navigating Asian grocery shopping in the US. Their intent signals are strong, evidenced by an impressive Instagram engagement rate of 5.89%, significantly outperforming benchmarks for platforms like Instagram (~1.5% ER) and TikTok (~3.0% ER). This suggests a highly receptive and actively participating community, indicating high-quality engagement and a strong potential for brand partnerships seeking to connect with this enthusiastic demographic.

Which creators are similar to Esther R.?

If you're looking for creators like Esther R., you'll love content from those who share accessible Korean recipes, relatable parenting stories, and glimpses into everyday Asian grocery shopping.

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