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Manika | Trail Runner & Adventurer

This creator documents their experiences with long-distance trail running and hiking. They share content from major events like the Ultra-Trail du Mont-Blanc (UTMB), focusing on the atmosphere, athletes, and the challenging landscapes. The creator also posts about personal hiking journeys, such as completing sections of the Tour du Mont Blanc (TMB). They highlight the importance of community and shared adventure within the trail running world.

Where to find Manika | Trail Runner & Adventurer

Instagram ·manikaruns
Followers47K
Avg views10K
Engagement6.7%
Sourced from public data

Stats updated September 2026 · Stats don't look quite right?

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What kind of content does Manika | Trail Runner & Adventurer make?

Manika brings viewers along on epic long-distance trail runs and challenging mountain hikes, from iconic events like the UTMB to personal journeys on the TMB. Her Instagram showcases the vibrant outdoor community, the grit of ultra-marathoners, and the breathtaking beauty of rugged landscapes. Brands can connect with an engaged audience passionate about adventure and the spirit of shared exploration.

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My @gochirp tools have had my back both literally and figuratively for years through all the ups and downs 😅. Check the link in my bio for your recovery and pain management tools.. you will thank me!
My answer is a resounding yes!! Stone Everest ATL is a 36 hour challenge where you will be ascending and descending a singular mountain that is 1 mile long. By the end you will have reached the elevation of Mt. Everest summit, Everest Basecamp, or collectively with your relay the summit. This epic event will not only challenge you but will take you through some amazing experiences such as witnessing sunrise at one of the highest peaks near the Atlanta area, stunning sunsets, excited and encouraging onlookers cheering you along, and so much more. Sign ups are open to join in on this memory making experience!
It’s not always about the next epic adventure or the big upcoming event… it’s about making each day special and for me it’s about adding in small joys that add up to make epic days totaling an epic life.. prioritize living each day with intention as best as possible and you’ll find beauty in each day
Register today 🔥 🏔️ EVEREST SUMMIT - 72 MILES 36 Ascents + 36 Descents The flagship Stone Everest challenge requires 36 ascents and 36 descents of Stone Mountain, totaling approximately 29,000+ feet of climbing and 72 miles of movement reaching the elevation of Mount Everest summit. 🏔️ EVEREST BASECAMP — 42 MILES 21 Ascents + 21 Descents Reach the elevation of Everest Basecamp through 21 relentless climbs of Stone Mountain. With approximately 17,000 + feet of elevation gain, this 42-mile challenge is the perfect introduction to the Stone Everest experience and a serious endurance test in its own right. 👫👩🏽‍🤝‍👨🏾🧍🏻‍♂️EVEREST SUMMIT RELAY — 72 MILES 36 Ascents + 36 Descents | Teams of up to 5 You don’t have to face Everest alone. Teams of up to five athletes work together to complete the full 36-ascent Everest challenge. Each team member must complete a minimum of 6 ascents, while only one teammate is on the mountain at a time.

Who is Manika | Trail Runner & Adventurer’s audience?

Manika's audience is likely comprised of active individuals and outdoor enthusiasts, primarily in the US, interested in trail running, hiking, and ultra-marathons. Their high Instagram engagement rate (6.72%, significantly exceeding benchmarks like TikTok's ~3.0% and Instagram's ~1.5%) signals strong intent and a highly receptive community. This suggests followers are not just passively consuming content but are actively engaged, likely seeking inspiration, practical advice, and community connection within the adventure sports niche. This high engagement quality presents a valuable opportunity for brands targeting this specific demographic.

Which creators are similar to Manika | Trail Runner & Adventurer?

If you're looking for creators like this creator, partner with authentic adventurers who inspire your audience to embrace the outdoors and push their limits.

Rachel Pu

Instagram @rachelpuu

This creator posts videos about outdoor activities, primarily focusing on trail running. They share experiences from various locations, including Chamonix and Sweden, often highlighting scenic views and challenging terrains. The content also includes discussions about outdoor gear, training for long-distance runs, and advocating for the preservation of public lands. They partner with outdoor brands and encourage their audience to embrace nature and adventure.

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Jeremy Miller

Instagram @jeremymille.r

This creator posts videos about trail running and ultramarathons. They share their experiences running in various locations, including the Swiss Alps and Chamonix, France. Content includes race recaps, training tips, and discussions on running gear. They also cover topics like race recovery and nutrition strategies, such as consuming candy before runs.

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Marine Noret

Instagram @marinoret

This creator posts videos about trail running and mountain adventures. They share their experiences participating in challenging races like the Grand Trail des Templiers and UTMB, often highlighting the mental and physical aspects of endurance sports. The content also includes moments of personal reflection, scenic views from various locations, and the camaraderie found within the trail running community.

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