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Kelly Hughes

This creator shares content about navigating perimenopause in her mid-40s. She discusses managing symptoms like brain fog, sleep disturbances, and skin changes, often recommending supplements and apps to help track and alleviate these issues. The creator also shares lifestyle content, including attending events like Miami Swim Week, beauty routines, and personal reflections on aging and self-acceptance.

Where to find Kelly Hughes

Instagram ·kellyhues
Followers87K
Avg views18K
Engagement5.8%
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Stats updated June 2026 · Stats don't look quite right?

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What kind of content does Kelly Hughes make?

Kelly Hughes offers a candid and relatable perspective on navigating perimenopause in her mid-40s. On Instagram, she shares practical advice for managing symptoms like brain fog and sleep disturbances, often highlighting helpful supplements and apps. Beyond health and wellness, Kelly also provides a glimpse into her vibrant lifestyle, from attending events like Miami Swim Week to exploring beauty routines and embracing the journey of aging with grace and self-acceptance.

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A key supplement in perimenopause is magnesium and you can get @bioptimizers at @sprouts 🌱 #bioptimizerspartner
So lets  talk about it bc being 46 in perimenopause I share about it but then a lot of people have opinions if that’s young or old or just wait till your 50 so I want to hear from you or questions  you have  that I can answer bc navigating this moment im just sharing my experience but seems many women feel the same and that’s something we can’t stop talking about ! #perimenopausehealth #womenintheir40s #périménopause
Just had to unpack this before I had my coffee today 😂☕️ #offcampus #belmontcameli #womenintheir40s
#ad Confidence + Curiosity can coexist but I know confidence for me comes from knowledge and that is key 🔑 for managing the chaos of perimenopause . The @floforperimenopause app helps track symptoms , periods and has so many resources in it to have the information we need during this phase .use code KELLYPERI40 for 40% off premium ✨

Who is Kelly Hughes’s audience?

Kelly Hughes' audience is likely comprised of women in their late 30s to 50s actively seeking solutions and support for perimenopause and midlife health concerns. Their intent signals are strong, indicated by high engagement on content related to symptom management and aging gracefully. With an impressive 5.85% engagement rate on Instagram, significantly exceeding benchmarks like TikTok (~3.0%) and YouTube (~2.0%), Kelly's community demonstrates a highly invested and responsive audience, suggesting excellent potential for brand partnerships focused on wellness and health-related products or services.

Which creators are similar to Kelly Hughes?

If you're looking for creators like Kelly Hughes, you're seeking relatable midlife women sharing authentic advice on perimenopause, wellness, and aging gracefully.

Jessica Barac

Instagram @whatthemenopause

This creator's content focuses on perimenopause and menopause, covering topics such as physical and mental health symptoms, and strategies for managing them. They discuss issues like weight gain, anxiety, mood swings, and heart health, often sharing personal experiences and research findings. The creator also provides advice on nutrition, exercise, and supplements, aiming to help women navigate this stage of life. Additionally, some videos touch upon broader themes of self-care, emotional well-being, and personal growth during midlife.

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Angelique Miles

Instagram @angeliquemiles

This creator posts content focused on health, wellness, and personal style, often sharing insights relevant to women over 40. Videos cover topics such as menopause symptoms and management, skincare routines using specific products, and fitness journeys. They also share fashion and travel experiences, including outfits and recommendations from trips.

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Sandra’s 40+ Lifestyle & Beauty Corner

Instagram @sandrasays.co

This creator discusses topics relevant to midlife women, focusing on personal well-being and self-care. Content includes navigating perimenopause and hormonal changes, prioritising health and fitness, and embracing the 'empty nest' phase. They also share insights on skincare routines, fashion choices, and maintaining a fulfilling lifestyle after children have grown. The creator frequently collaborates with brands related to beauty, wellness, and fashion.

Beauty
Fashion
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