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jess & neil

This creator posts videos about dance and movement. They share tutorials for popular dance moves, such as the 'two-step,' which they demonstrate in the context of attending concerts. They also offer guided lower body and hip mobility flows, designed to help viewers feel more flexible and energized. Additionally, they provide advice on workout routines and discuss their own fashion choices.

Where to find jess & neil

Instagram ·jessandneil
Followers59K
Avg views4.0K
Engagement2.1%
Sourced from public data

Stats updated June 2026 · Stats don't look quite right?

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What kind of content does jess & neil make?

Jess & Neil bring a vibrant energy to Instagram with their engaging dance and movement content. They offer fun tutorials for popular dance moves, perfect for concert-goers, alongside guided mobility flows designed to boost flexibility and energy. Their profile also features practical workout advice and authentic glimpses into their personal style, making them a go-to for brands looking to connect with an active and fashion-conscious audience.

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now single leg movements are in all our choreos 😅

here’s the full circuit breakdown:

SL toe taps to knee hold
march to SL hold

40 secs on / 20 secs off
repeat on each side 2-3x 

we coach dance online, if you have a goal, want personal guidance and training plans, dm “ENERGY” to learn more 🙂‍↕️
now single leg movements are in all our choreos 😅

here’s the full circuit breakdown:

SL toe taps to knee hold
march to SL hold

40 secs on / 20 secs off
repeat on each side 2-3x 

we coach dance online, if you want personal guidance and training plans, dm “ENERGY” to learn more 🙂‍↕️
we’ll take anything @oliviadeano please 🙂‍↕️

outfit breakdown:

jess cardigan @sezane 
jess shorts @uniqlocanada 
neil tee @abercrombie 
neil bottom @estudio.niksen 
neil glasses @gentlemonster
feel unstuck in 3 mins with this lower body flow:

⭐️ deep lunge to hamstring stretch: 30 seconds each side
⭐️ deep squat rocks to standing: 60 seconds
⭐️ cossack to world’s greatest stretch: 30 seconds each side

if you’d like, repeat this 2-3 times!

you deserve to feel free 🤝

Who is jess & neil’s audience?

Jess & Neil's audience likely comprises individuals interested in fitness, dance, and accessible fashion, with a strong presence in California. Their Instagram engagement rate of 2.06% meets the benchmark for YouTube, suggesting a highly receptive and engaged following. This indicates users are actively seeking out their content for instructional value (tutorials, mobility, workout) and inspiration (dance, fashion), signaling a strong intent to learn and adopt presented styles and techniques. Their content quality and audience connection appear robust, making them a valuable partner for brands targeting an active and style-conscious demographic.

Which creators are similar to jess & neil?

If you're looking for creators like Jess & Neil, you'll love their fun dance tutorials, mobility workouts, and stylish fashion inspiration for active lifestyles.

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