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James Greene

This creator posts videos about a range of topics including physiotherapy, exercise, and nutrition. They share exercise routines and rehabilitation techniques for common injuries, particularly those affecting runners and athletes. The creator also discusses topics such as sustainable weight loss, healthy eating habits, and the benefits of strength training for overall well-being. Additionally, they share insights into their daily life and thoughts on personal development and motivation.

Where to find James Greene

TikTok ·jamesgreenehpa
Followers38K
Avg views2.1K
Engagement3.7%
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Stats updated March 2026 · Stats don't look quite right?

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What kind of content does James Greene make?

James Greene offers expert advice on physiotherapy, exercise, and nutrition through engaging TikTok videos. He specializes in rehabilitation techniques and exercise routines for runners and athletes, alongside practical guidance on sustainable weight loss and healthy eating. James also shares motivational insights and glimpses into his personal journey, creating a relatable and informative experience for his audience.

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8 months of daily rehab, pain, and slowly building to getting back to tolerating this type of session 🏋️ Still far from symptom free and still pain and neurological symptoms in my left leg - but we are making progress. A massive difference compared to the beginning of the year. No one wants to do the boring work, but it’s what needs to be done. Use injury as an opportunity to work on your weaknesses. Feeling fitter now than I ever have before, despite long-term injury. Full workout: 3 rounds for time 12 cal ski 10 BB STOH (50kg) 8 burpee over bar 12 cal row 10 BB HPC (50kg) 8 burpee over bar 12 cal assault bike 10 BB front squat (50kg) 8 burpee over bar
I enjoyed them when I was making the video but as I was editing I finished the pack and I actually love it now, so I will certainly be buying again
If pizza is your favourite food - enjoy it in moderation, it doesn’t have to be eliminated. It’s just about making smarter choices 🧠
Recent rehab progressions I used with a sprinter who was having some hip flexor related pain, which went down very well 🏃 💯 Progressing as follows: - 1/2 Kneeling sit up through full range - Add tolerable rotation - Add external load, pulses, rotation etc - Add an overhead iso hold (this is spicy 🌶️ 🥵) Let me know if you give it a go and comment ‘Hip’ if you would like some more hip strength and mobility exercises for runners & sprinters 👇 #hippain #hipflexor #physio #athletictherapy

Who is James Greene’s audience?

James Greene's audience on Nutcake likely consists of individuals actively seeking practical guidance on physiotherapy, exercise, nutrition, and rehabilitation, with a strong interest in weight loss. Their intent signals are high, as they are engaging with content directly related to personal health and wellness goals. Greene's current TikTok engagement rate of 3.70% is above the platform benchmark of 3.0%, indicating a highly receptive and engaged follower base that translates to a high-quality audience for Nutcake.

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