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Helen Graham

This creator shares recipes and cooking techniques, often featuring vegetables like butternut squash, celeriac, and parsnips. They have published a cookbook titled 'Centrepiece' which includes various recipes such as smoked aubergine lasagne and ice cream with soy caramel. The creator also partners with food brands for competitions and provides demonstrations on using kitchen tools, like knives for chopping herbs.

Where to find Helen Graham

Instagram ·helensgraham
Followers26K
Avg views2.8K
Engagement6.5%
Sourced from public data

Stats updated April 2026 · Stats don't look quite right?

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What kind of content does Helen Graham make?

Helen Graham offers a vibrant exploration of the kitchen, focusing on seasonal vegetables and inventive recipes. Her expertise shines through on Instagram, where she shares techniques for everything from chopping herbs with precision knives to crafting show-stopping dishes like smoked aubergine lasagne. Helen's approach is both educational and inspiring, making her a natural partner for brands looking to connect with an engaged audience passionate about home cooking.

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Unboxing my book, playing it cool really absolutely fine no biggie 

Centrepiece is out April 9th - pre orders are soooo vital to a books success and my general sanity - link in my bio ❤️

@octopus_books_ you guys are the best x
Dangerously silky hummus with a ma la chili oil 

One of the recipes in my debut book Centrepiece out April 9th! Pre order in my bio
Smoked aubergine lasagne with harissa tomato sauce, basil ricotta and ras el hanout breadcrumbs 

One of my fave in my debut cookbook Centrepiece out April 9th! Pre order via the link in my bio
Hummus with a ma la chilli oil!

Preorder Centrepiece via the link in my bio

Who is Helen Graham’s audience?

Helen Graham's audience is likely composed of home cooks and aspiring chefs in the UK, actively seeking practical culinary inspiration and guidance. Their intent signals are strong, indicated by a high Instagram engagement rate of 6.48%, significantly outperforming benchmarks like TikTok (~3.0%) and Instagram (~1.5%). This suggests a highly receptive and engaged community, eager to learn new recipes, master cooking techniques, and discover kitchen tools, making them prime candidates for cookbook purchases and product recommendations.

Which creators are similar to Helen Graham?

If you're looking for creators like this creator, you'll find them perfect for home cooks eager to master new recipes, explore vegetable-centric dishes, and discover essential kitchen tools.

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