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Helen Graham

This creator shares recipes and cooking techniques, often featuring vegetables like butternut squash, celeriac, and parsnips. They have published a cookbook titled 'Centrepiece' which includes various recipes such as smoked aubergine lasagne and ice cream with soy caramel. The creator also partners with food brands for competitions and provides demonstrations on using kitchen tools, like knives for chopping herbs.

Where to find Helen Graham

Instagram ·helensgraham
Followers26K
Avg views2.8K
Engagement6.5%
Sourced from public data

Stats updated April 2026 · Stats don't look quite right?

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What kind of content does Helen Graham make?

Helen Graham crafts vibrant, vegetable-forward recipes and shares expert cooking techniques across her Instagram. Her content, inspired by her cookbook 'Centrepiece,' showcases creative dishes like smoked aubergine lasagne and unique desserts. Helen also partners with food brands, offering engaging demonstrations on everything from knife skills to showcasing innovative kitchen tools.

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Unboxing my book, playing it cool really absolutely fine no biggie 

Centrepiece is out April 9th - pre orders are soooo vital to a books success and my general sanity - link in my bio ❤️

@octopus_books_ you guys are the best x
Dangerously silky hummus with a ma la chili oil 

One of the recipes in my debut book Centrepiece out April 9th! Pre order in my bio
Smoked aubergine lasagne with harissa tomato sauce, basil ricotta and ras el hanout breadcrumbs 

One of my fave in my debut cookbook Centrepiece out April 9th! Pre order via the link in my bio
Hummus with a ma la chilli oil!

Preorder Centrepiece via the link in my bio

Who is Helen Graham’s audience?

Helen Graham's audience likely consists of home cooks and aspiring chefs in the UK, actively seeking practical culinary inspiration and guidance. Their intent signals are strong, indicated by a high Instagram engagement rate (ER) of 6.48%, significantly exceeding benchmarks like Instagram's typical 1.5% ER. This suggests a highly receptive and engaged community, eager to learn new recipes, cooking techniques, and product recommendations related to vegetables and kitchen tools, making them valuable for cookbook promotions and brand partnerships.

Which creators are similar to Helen Graham?

If you're looking for creators like this creator, you'll find inspiration for delicious vegetable-forward recipes, essential cooking techniques, and must-have kitchen tools perfect for home cooks.

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Charlotte Beswick

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The creator regularly posts content focused on cooking and baking. They share a variety of recipes, including desserts like pavlova, banana bread, and hot cross buns, alongside savoury dishes such as pumpkin soup and Romesco sauce. The creator also demonstrates how to prepare specific items like sourdough bread and elaborate wedding cakes, often highlighting vegetarian, vegan, and gluten-free options. Additionally, content covers seasonal cooking and features occasional insights into British food quirks or historical locations in London.

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Klara Moderski

Instagram @klaramoderskicooks

The creator regularly shares recipes for a variety of dishes, often featuring seasonal vegetables and adaptable ingredients. These recipes include hearty winter salads, versatile weeknight meals, and fresh summer salads with grilled vegetables. They also post updates about their personal life, documenting their experiences of moving house and settling into a new apartment. Content further features insights into food experiences and travel, such as discovering new places and antique shops.

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