Elisa Sorrentino

This creator shares recipes for plant-based meals, focusing on high-protein and high-fibre options. Their content includes dishes like pasta salad, leek and butter bean soup, and lentil stews. They also discuss nutrition, including the benefits of different foods and how to approach a healthy lifestyle. The creator often shares tips for preparing breakfasts like oats and offers insights into their own plant-based diet.

This creator shares content focused on balanced eating and healthy recipes. They often provide meal ideas for breakfast, lunch, and dinner, with an emphasis on incorporating protein and fibre. Many of their recipes are inspired by Mediterranean cuisine and they frequently feature quick and easy meal preparations suitable for busy weeknights. The creator also shares insights into their personal routines, such as morning rituals and snack ideas, often highlighting specific food products.

This creator shares a variety of food recipes, focusing on making meals that are often quick and easy to prepare. They demonstrate how to make both sweet treats, like chocolate peanut butter pumpkins, and savoury dishes, such as protein-enhanced focaccia and unique savoury waffles. The content includes ideas for breakfast, lunch, and dinner, often highlighting options for healthier eating or speedy cooking methods like using an air fryer. Recipes feature ingredients for dishes like 'burger in a bowl' salads and homemade granola, providing practical cooking inspiration.