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Dr. Phabs

This creator shares content about their journey as a neurosurgery resident, including intense work shifts and operating on complex cases. They discuss the importance of discipline, setting big goals, and building healthy habits, such as stretching and using collagen peptides for joint health. The creator also touches on managing sleep quality despite a busy schedule and overcoming setbacks, like not initially matching into their desired specialty. Additionally, they share personal reflections on their background as a first-generation individual and motivational messages for others pursuing their dreams.

Where to find Dr. Phabs

Instagram ·doctorphabs
Followers113K
Avg views71K
Engagement2.8%
Sourced from public data

Stats updated June 2026 · Stats don't look quite right?

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What kind of content does Dr. Phabs make?

Dr. Phabs offers an inside look at the demanding world of neurosurgery residency on Instagram. Through engaging posts, they share the realities of intense work shifts and complex procedures, while also highlighting the discipline, goal-setting, and healthy habits crucial for success. Dr. Phabs provides motivational insights on overcoming challenges and achieving dreams, resonating with a dedicated audience interested in personal growth and medical journeys.

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Most people who freeze in an emergency aren’t heartless but unprepared. Listen to the Buffalo CPR episode of Tell Me What Happened by @onstar and consider signing up for a CPR course yourself. #ad #OnStarAmbassdor#TellMeWhatHappened
another day closer to becoming a neurosurgeon #medicalresident #surgeonlife #premed #premedmotivation #dailyvlog
The brain has a special “wash cycle” and protecting it is one of the best things you can do for yourself. It’s important to sleep enough hours but the quality of the sleep you get matters as well. @hatchforsleep #hatchpartner #ad #sleep #sleeproutine
learning so much every day #neurosurgery #residentphysician #premed #premedmotivation

Who is Dr. Phabs’s audience?

Dr. Phabs' audience is likely comprised of individuals interested in personal development, aspiring medical professionals, and those seeking motivation. Their engagement signals suggest a strong interest in discipline, habit formation, and goal achievement, aligning with the creator's content pillars. With an Instagram engagement rate of 2.81%, Dr. Phabs is performing above the benchmark of 1.5%, indicating a highly receptive and engaged community that actively consumes and interacts with their motivational and medical journey content.

Which creators are similar to Dr. Phabs?

If you're looking for creators like this, you'll find them inspiring for anyone seeking motivation on their personal and professional growth journeys.

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