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Dr. Phabs

This creator shares content about their journey as a neurosurgery resident, including intense work shifts and operating on complex cases. They discuss the importance of discipline, setting big goals, and building healthy habits, such as stretching and using collagen peptides for joint health. The creator also touches on managing sleep quality despite a busy schedule and overcoming setbacks, like not initially matching into their desired specialty. Additionally, they share personal reflections on their background as a first-generation individual and motivational messages for others pursuing their dreams.

Where to find Dr. Phabs

Instagram ·doctorphabs
Followers113K
Avg views71K
Engagement2.8%
Sourced from public data

Stats updated June 2026 · Stats don't look quite right?

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What kind of content does Dr. Phabs make?

Dr. Phabs offers an inspiring look into the demanding world of neurosurgery residency on Instagram. Their content blends the realities of intense work shifts and complex cases with practical advice on discipline, goal setting, and healthy habits. Viewers can expect motivational insights on overcoming challenges, maintaining joint health, and achieving ambitious dreams, all shared with a relatable and encouraging tone.

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Most people who freeze in an emergency aren’t heartless but unprepared. Listen to the Buffalo CPR episode of Tell Me What Happened by @onstar and consider signing up for a CPR course yourself. #ad #OnStarAmbassdor#TellMeWhatHappened
another day closer to becoming a neurosurgeon #medicalresident #surgeonlife #premed #premedmotivation #dailyvlog
The brain has a special “wash cycle” and protecting it is one of the best things you can do for yourself. It’s important to sleep enough hours but the quality of the sleep you get matters as well. @hatchforsleep #hatchpartner #ad #sleep #sleeproutine
learning so much every day #neurosurgery #residentphysician #premed #premedmotivation

Who is Dr. Phabs’s audience?

Dr. Phabs' audience is likely comprised of aspiring medical professionals, students, and individuals seeking motivation for personal growth and goal achievement. Their intent signals are strong, indicated by the high engagement rate (2.81% ER) on Instagram, which surpasses the typical benchmark for the platform (~1.5% ER). This suggests a highly receptive and engaged community that values Dr. Phabs' insights on discipline, habits, and their medical journey. The quality of engagement is likely high, with followers actively participating in discussions and seeking advice.

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If you're looking for creators like this creator, find inspiration for your own medical journey, discipline, and goal-setting success.

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Zayed Almadidy, MD

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This creator posts videos about neurosurgery and the medical field. They explain complex medical conditions like trigeminal neuralgia and Parkinson's tremors, often detailing surgical procedures and treatments. The content also covers the extensive education and training required to become a neurosurgeon, as well as the day-to-day realities of being on call at a trauma center. Additionally, they share insights into brain anatomy, the importance of brain health for reducing dementia risk, and the teamwork involved in surgical operations.

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Dr Leah

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This creator shares their journey as a resident doctor, discussing the challenges and triumphs of medical school and their career. They frequently post about mental health, self-confidence, and overcoming imposter syndrome. Content includes reflections on the pressures of the medical profession, personal growth, and moments of vulnerability. They also share aspects of their personal life, such as enjoying 'me time' and their style outside of work.

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