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Annie Kay Fitness

This creator shares content about their journey with IVF, including the emotional and physical challenges faced during fertility treatments. They also post videos about making sourdough bread and their experiences with running as a form of exercise. Additionally, the creator shares family taste tests of various food products, focusing on protein-rich snacks and unique flavour combinations. They also touch upon maintaining mental health through routines like daily movement and sunlight.

Where to find Annie Kay Fitness

Instagram ·anniekayfitness
Followers19K
Avg views5.0K
Engagement1.3%
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Stats updated September 2026 · Stats don't look quite right?

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What kind of content does Annie Kay Fitness make?

Annie Kay Fitness offers a candid look at her IVF journey, sharing both the emotional and physical aspects of fertility treatments. On Instagram, she balances this with engaging content on sourdough baking and her running experiences. Brands can connect with her audience through her unique family-focused food reviews, highlighting protein-rich snacks and innovative flavors, all while promoting a holistic approach to well-being that includes daily movement and mental health practices.

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❤️

#momlife #secondaryinfertility #ivfcommunity #ivf #mama
Went to @sprouts to grab my weekly haul and grabbed some of my favorite @mrm_nutrition products.

We made one of our favorites snacks when we got home so wanted to share because it’s super yummy, easy to make, good for the whole family and full of clean protein🧡 

1/2 cup oats 
1 scoop @mrm_nutrition vanilla egg white protein powder 
1/4 cup pumpkin pureé
1 tablespoon maple syrup 
2 tablespoons almond butter 
Pinch of salt 
And pumpkin pie spice to taste 

Mix well and refrigerate for 30-60 mins.
Form into 6 balls and place on parchment lined plate and refrigerate for 30-60 more mins. 
Enjoy!! 

I store them in the fridge, but they didn’t even make it there lol save this post and let me know if you try them!

#PumpkinProteinBalls #HealthySnackIdeas #HighProteinSnacks #EasyHealthyRecipes #FallRecipes
1. It is going to take way longer than you think. We are still so in it but I never dreamed it would last this long and I have no idea how much longer we will be in this. 

2. People who have never been through it won’t get it. Don’t expect them to, you didn’t get it before going through it either. 

3. You won’t recognize yourself. Your body doesn’t feel like yours for quite sometime. I truly haven’t felt like myself since we started this journey. Constant medication, so many scans, endless blood work, more shots than I thought I’d ever be brave enough to give myself, the hormone swings, the weight fluctuations, the acne, etc. 

We keep going because we truly believe it will be worth it one day and a future version of me will be so glad I didn’t give up but man this last year has been HARD. And if you’re in it or have been through it, just know I see you ❤️

IVF mom
Transfer 
FET 
IVF journey 

#ivffamily #ivfmama #infertilitysupport #ivfjourney
This video was a little longer than I intended but this is a very common request in my DMs so finally decided to do it!

Showing how I make my sourdough loaf in detail from start to finish 🥖

Make sure you are using active starter (meaning it was fed 2-4 hours prior and is bubbly). 

I use @caraway_home Dutch oven. Caraway is all we use for cookware and bakeware! Use code ANNIEKAYFITNESS10

#sourdough #sourdoughbread #friendsofcaraway #bread #maketheswaptocaraway

Who is Annie Kay Fitness’s audience?

Annie Kay Fitness's audience is likely comprised of individuals interested in holistic wellness, encompassing physical health (running, fitness), mental well-being, and lifestyle pursuits like sourdough baking and food reviews. Their engagement signals suggest a community actively seeking relatable content and practical advice, particularly around sensitive topics like IVF. With an Instagram ER of 1.34%, slightly below the benchmark of 1.5%, there's an opportunity to optimize content for higher interaction rates. This audience values authenticity and is likely to engage deeply with personal journeys and shared experiences.

Which creators are similar to Annie Kay Fitness?

If you're looking for creators like this creator, you'll find inspiration for a balanced lifestyle that supports your IVF journey, nourishes your body, and prioritizes your mental well-being.

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