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Alec Smith

This creator shares content about their fitness journey, including gym workouts, gymnastics, and running. They also document their travels, sharing experiences from different cities and highlighting how they maintain their nutrition goals using fitness tracking apps. Additionally, the creator discusses their interest in longevity and holistic health, touching on topics like gut health and supplements. They also post about personal style and everyday life, offering glimpses into their routines and activities.

Where to find Alec Smith

Instagram ·alecsmith8
Followers383K
Avg views50K
Engagement2.6%
Sourced from public data

Stats updated July 2026 · Stats don't look quite right?

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What kind of content does Alec Smith make?

Alec Smith offers a vibrant look into a balanced lifestyle, blending fitness with exploration. On Instagram, they share inspiring gym workouts, gymnastics feats, and running adventures, alongside captivating travel diaries from around the globe. Alec also dives into the science of well-being, discussing longevity, gut health, and nutrition tracking, all while showcasing their personal style and daily life.

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Landed in Portland, Oregon this weekend! It’s been on my list for years and I can’t wait to explore a bit. If you have any must do’s please drop them in the comments!

I tend to under-eat when I’m on the go, so two things I make sure to hit when I travel are my protein and fiber goals. Voice logging with @myfitnesspal makes it quick and easy.

The mountains on the flight in were insane.. I can’t wait to celebrate Pride in the city and then get lost in nature. Waterfall hikes are my absolute favorite & there are too many to knock out in a week.. I just might have to come back 😄

#travel #exploring #portland #nature #myfitnesspalpartner
The best kind of cardio 🤸🏻 #fitness #workout #gymnastics #calisthenics #cardio
Cardio doesn’t always have to be boring 🤸🏻

#fitness #gymnastics #cardio #calisthenics #workout
Home visiting family for the next week & I couldn’t be happier seeing family, friends and the gym community 🫂

I definitely train more when I’m in town, which usually leads to eating more. I’m sitting around 3,000 calories a day, higher protein, and love tracking my food through @myfitnesspal. Back when I was competing I would always track my food just to make sure I was eating enough. On full training days I was around 4,000 calories.. now I track to make sure that I get enough protein and fiber and limit my sugar. 

#MyFitnessPalPartner #Nutrition #Workout #Fitness #AD

Who is Alec Smith’s audience?

Alec Smith's audience is likely comprised of US-based individuals interested in comprehensive wellness, encompassing fitness, nutrition, and longevity. Their engagement signals suggest a strong interest in holistic health, with a current engagement rate (ER) of 2.62% on Instagram, which notably surpasses the platform benchmark of 1.5%. This indicates a highly receptive and actively participating community, suggesting that content related to fitness, travel, nutrition, and longevity will likely resonate well and foster high-quality interactions.

Which creators are similar to Alec Smith?

If you're looking for creators like this creator, you'll find inspiration for a balanced lifestyle that prioritizes well-being, from workouts to mindful eating and living longer.

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