Bridgette Anastasia

This creator posts content about their fitness journey, focusing on running, swimming, and cycling. They share their training routines, including interval runs, long runs, gym sessions, and open water swims. The creator also discusses nutrition, providing examples of high-protein meals and discussing race day preparation, such as carb-loading. They often document their participation in various races, including half marathons and longer endurance events.

This creator shares content about their fitness journey, including gym workouts, gymnastics, and running. They also document their travels, sharing experiences from different cities and highlighting how they maintain their nutrition goals using fitness tracking apps. Additionally, the creator discusses their interest in longevity and holistic health, touching on topics like gut health and supplements. They also post about personal style and everyday life, offering glimpses into their routines and activities.

This creator posts about running and shares their training journey for half marathons. They also discuss topics related to running, such as nutrition, race day preparations, and winter training. Additionally, the creator shares their experiences with hot pilates classes, highlighting the intensity and the feeling afterwards. They also touch on mindset shifts, focusing on what the body can do rather than just aesthetics.