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Kate Thrane

This creator focuses on making easy, gluten-free desserts and frozen treats using simple ingredients. They often feature recipes for ice cream, shaved fruit, and chocolate-dipped fruits like oranges, mangoes, and peaches. The creator also shares their journey as a registered dietitian, highlighting the importance of nutrient-dense foods that are both healthy and enjoyable.

Where to find Kate Thrane

Followers57K
Avg views43K
Engagement3.1%
Sourced from public data

Stats updated September 2026 · Stats don't look quite right?

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What kind of content does Kate Thrane make?

Kate Thrane crafts delightful, gluten-free desserts and frozen treats, perfect for those seeking healthy indulgence. On Instagram, she shares accessible recipes for ice cream, shaved fruit, and chocolate-dipped fruits, all while drawing on her expertise as a registered dietitian. Her content emphasizes nutrient-dense ingredients that are as delicious as they are good for you.

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I just love orange and chocolate together! Comment RECIPE and I’ll send you all the tips and tricks for this recipe 🍊🍊🍊

https://theglutenlessmaximus.com/chocolate/chocolate-dipped-oranges-recipe/

#orange #chocolate #summerdessert #glutenfreefood -free
#ad Just throw in some strawberry lemonade and let the Chefman Slush-Ease MAX do the work 🍓 Why spend hundreds on a Ninja when this delivers café-quality frozen drinks in seconds? Your summer gatherings just got way easier! @mychefman Make every summer gathering a little cooler and bring home the Chefman Slush-Ease Max, available on Chefman.com (link in bio) #Chefman #SlushEaseMAX #FrozenDrinks #SummerEasyWin
Mango ice cream ❤️ all you need is a frozen mango and heavy cream 🥭#frozenmango #mangoicecream #glutenfree #dietitian #frozendessert
Mango and chocolate 💚 comment RECIPE and I’ll send it to you! 

https://theglutenlessmaximus.com/sweet-recipes/chocolate-dipped-mango-gluten-free/

#mango #summerdessert #chocolate #healthydesserts

Who is Kate Thrane’s audience?

Kate Thrane's audience is likely comprised of health-conscious individuals actively seeking delicious, diet-friendly dessert options, particularly those interested in gluten-free and frozen treats. Their engagement signals suggest a strong interest in practical, actionable recipes and advice, aligning with Thrane's expertise as a registered dietitian. With an Instagram engagement rate of 3.13%, exceeding the benchmark for the platform, her followers demonstrate a high level of interaction and receptiveness to her content, indicating a valuable and responsive community for potential brand partnerships.

Which creators are similar to Kate Thrane?

If you're looking for creators like Kate Thrane, you'll find registered dietitians sharing delicious, healthy, and gluten-free frozen dessert recipes perfect for mindful eaters.

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