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Aubrey Loaiza

Where to find Aubrey Loaiza

Instagram ·probsaubs
Followers98K
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What kind of content does Aubrey Loaiza make?

Aubrey Loaiza brings a vibrant and authentic perspective to her Instagram feed, focusing on relatable lifestyle content and candid personal reflections. Her posts often feature a playful, down-to-earth tone, making her a go-to for brands seeking genuine engagement with a community that values authenticity and everyday inspiration. Aubrey's approachable style makes her a natural fit for collaborations centered around personal growth, wellness, and relatable everyday moments.

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Hello bean-curious friends!

I LOVE beans, and I want you to love them too- I want to show you how to make beans a staple at your house and in your daily diet. 

“Beans are packed with more nutrients per gram than any other food on earth. On average, they are made up of 21% protein 77% complex carbs and only a few percent fat. Because they are fiber-rich and satisfying, They’ll likely help to push less-healthy foods out of your diet. “ -Blue Zones

Having been a vegetarian for over 2 decades, I have found ways to utilize beans in every meal. I make fresh beans a couple times a week in the instant pot so we’re always prepared. (we also have plenty of canned beans in the pantry for backup)

FOLLOW for meals- recipes are posted here & on Substack, link in bio!

Thank you for being here 🫶🏻
If you don’t think you like kale, or don’t know what to do with it, try this! Really you can use any big leafy green- collards, Swiss chard, etc, just remember that the darker the green the more nutrient dense.

Dark leafy greens are so good for you, loaded with fiber, vitamins, minerals, and antioxidants. But the secret is cooking them in a way that makes you actually want to eat them.

*Also wash them well to get off gritty dirt or caterpillars 🤢

I use about 6 leaves per serving. Like spinach, they get significantly smaller when cooked. This part is optional, but I like to saute a little bit of onion and garlic before adding my kale. 

Starting with a bit of flavorful olive oil, I love @wearebrightland, heat the oil over a low medium heat. After washing your greens, you can cut the stems out or just rip it depending on your personality.After all of the greens are in your pan, add some salt and stir them a bit. As they begin to wilt add a drizzle of sesame oil and a generous squeeze of lemon juice. Nothing measured, but a little goes a long way. 

All in all this takes about 8minutes. 

Plate your greens with delicious @momofukugoods garlic chili oil- spicy or plain. And a sprinkle of pepitas. 

Optional but always a good idea, serve with a spoonful of fresh beans.

Let me know if you have any questions, enjoy!

#eatmorebeans
This summer it’s been all about how to make every day a little bit more of a celebration, and it’s been so good for my heart. Drinking sparkling water with tropical fruits in @tossware new POP Collection flutes, has added the extra spark of whimsy we needed. This collection is shatterproof, lightweight, and 100% recyclable, making them ideal for little hands.

So cheers to the ordinary days, the small joys, and a little extra whimsy!

#ad #tosswarepartner
Support your local CSA’s and help the farms!

I live in Central Kentucky and it’s heartbreaking watching all of these farms being turned into big grocery stores or shopping centers. I have nothing against big grocery stores, but we have them every half-mile, we are not lacking. 

Eat local!!

Who is Aubrey Loaiza’s audience?

Aubrey Loaiza's audience likely consists of individuals interested in [mention Aubrey's niche, e.g., fashion, lifestyle, fitness, etc.], primarily located in the US. Their intent signals suggest they are actively seeking inspiration, product recommendations, and relatable content within this niche. Given the follower count on Instagram, we anticipate an engagement rate that could potentially exceed the platform benchmark of 1.5%, indicating a highly receptive and invested community. Further analysis of specific engagement metrics will confirm the quality and depth of this audience's interaction.

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