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Julia

This creator shares content about food and drink, focusing on restaurants and cafes primarily in Montreal. They often review menu items, highlighting specific dishes like pasta, pizza, and sushi. The creator also posts about lifestyle topics, including fashion, fitness classes, and travel experiences. They occasionally share recipes or food preparation tips, such as making smoothie bowls or parfaits.

Where to find Julia

Instagram ·myhealthymontreal
Followers15K
Avg views2.6K
Engagement6.4%
Sourced from public data

Stats updated September 2026 · Stats don't look quite right?

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What kind of content does Julia make?

Julia offers a vibrant look into Montreal's culinary scene, with a special focus on restaurant and cafe reviews. Her Instagram feed (@myhealthymontreal) showcases mouthwatering dishes, from pasta and pizza to sushi, alongside glimpses into her lifestyle, including fashion and fitness. Julia also shares her passion for food through occasional recipes and preparation tips, making her a go-to for engaging, local-focused content.

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A freezer aisle find that makes my meal prep easier 🤍🌯

I stopped by @chezmaxi to check out the brand new Carbonaut Wraps @carbonautbaking and they could not have been easier to find in the freezer aisle! There are 5 delicious varieties available, including 3 gluten-free options and 2 wheat options. I spotted flavours like Barbacoa, Cheeseburger, Philly Cheesesteak, Loaded Nacho, and more.

I love that they’re plant-based, high in fibre, high in protein, low in carbs, and so convenient for busy days. They’re quick to prepare, budget-friendly, and honestly... the texture is SO good. 🙌

If you’re looking for an easy lunch, dinner, or snack option, definitely keep an eye out for these on your next grocery run!

#ad #CarbonautBaking #HeyCarbItsAWrap #PeerCarbonaut
@carbonautbaking @peersway
@heal.wellness WELCOME TO MTL ❤️‍🔥

I highly recommend the OG Açai with protein added :)

#acai #açaí #mtlfood #healwellness #heal
Montreal Matcha Map part 2!!!! 💚

Today’s stop: Maison Café in Lasalle @maisoncafelasalle 

What I tried: Dot Cake Iced Matcha Latte 🍰 

I had to hop on the dot cake trend and I’m so glad that I did. This matcha was sooo delicious and perfectly sweet. Their menu has the most wildly fun drinks. I will definitely be back.  My bestie had the Cookies and Cream matcha and she LOVED it too.

#montrealmatchamap #matchamontreal #matchareview #montrealcafe #mtlfoodie
4 outfits, 4 bestselling @uniqlocanada tees ⭐️ 

featured tees: AIRism cotton T-Shirt, Uniqlo U Crew Neck T-Shirt, Extra Stretch Active T-Shirt, Mini T-Shirt 🩵

#uniqlo #outfitideasforyou #montrealfashion #mtlstyle

Who is Julia’s audience?

Julia's audience is likely composed of food enthusiasts and lifestyle followers based in Canada, with a strong interest in Montreal's culinary scene, particularly pasta and recipes. Their engagement signals suggest a highly invested community, as her Instagram engagement rate (ER) of 6.40% significantly surpasses benchmarks for platforms like Instagram (~1.5%) and even TikTok (~3.0%). This indicates a high-quality audience that actively interacts with Julia's content, making them prime candidates for sponsored content, recipe collaborations, or local business promotions.

Which creators are similar to Julia?

If you're looking for creators like this creator, you'll find them perfect for audiences interested in delicious food reviews, Montreal restaurant guides, pasta recipes, and a vibrant lifestyle.

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