Open in Nutcake

Julia

Where to find Julia

Instagram ·myhealthymontreal
Followers15K
Avg views
Engagement
Sourced from public data

Stats updated June 2026 · Stats don't look quite right?

Are you Julia? · Claim this profile

What kind of content does Julia make?

Julia shares vibrant and accessible recipes focused on healthy, plant-based meals, often featuring seasonal produce. Her Instagram feed is a visual feast of colorful dishes and practical tips for mindful eating, all presented with an encouraging and approachable tone. Brands looking to connect with an audience interested in wellness and delicious, wholesome food will find her content a perfect fit.

Are you a brand that’s partnered with Julia?

Verify your partnership
A freezer aisle find that makes my meal prep easier 🤍🌯

I stopped by @chezmaxi to check out the brand new Carbonaut Wraps @carbonautbaking and they could not have been easier to find in the freezer aisle! There are 5 delicious varieties available, including 3 gluten-free options and 2 wheat options. I spotted flavours like Barbacoa, Cheeseburger, Philly Cheesesteak, Loaded Nacho, and more.

I love that they’re plant-based, high in fibre, high in protein, low in carbs, and so convenient for busy days. They’re quick to prepare, budget-friendly, and honestly... the texture is SO good. 🙌

If you’re looking for an easy lunch, dinner, or snack option, definitely keep an eye out for these on your next grocery run!

#ad #CarbonautBaking #HeyCarbItsAWrap #PeerCarbonaut
@carbonautbaking @peersway
@heal.wellness WELCOME TO MTL ❤️‍🔥

I highly recommend the OG Açai with protein added :)

#acai #açaí #mtlfood #healwellness #heal
Montreal Matcha Map part 2!!!! 💚

Today’s stop: Maison Café in Lasalle @maisoncafelasalle 

What I tried: Dot Cake Iced Matcha Latte 🍰 

I had to hop on the dot cake trend and I’m so glad that I did. This matcha was sooo delicious and perfectly sweet. Their menu has the most wildly fun drinks. I will definitely be back.  My bestie had the Cookies and Cream matcha and she LOVED it too.

#montrealmatchamap #matchamontreal #matchareview #montrealcafe #mtlfoodie
4 outfits, 4 bestselling @uniqlocanada tees ⭐️ 

featured tees: AIRism cotton T-Shirt, Uniqlo U Crew Neck T-Shirt, Extra Stretch Active T-Shirt, Mini T-Shirt 🩵

#uniqlo #outfitideasforyou #montrealfashion #mtlstyle

Who is Julia’s audience?

Julia's audience is likely comprised of individuals interested in lifestyle content, given her Instagram presence. Their intent signals suggest they are seeking inspiration, product recommendations, and relatable experiences. While her exact engagement rate (ER) is unknown, her follower count on Instagram (15,715) suggests a potential for above-benchmark engagement if her content resonates strongly, surpassing the typical 1.5% ER seen on the platform. This audience is likely to be receptive to visually appealing content and authentic storytelling.

Which creators are similar to Julia?

If you're looking for creators like this creator, you'll find them perfect for audiences interested in authentic storytelling and relatable everyday experiences.

We don’t have similar creators to show yet, but we’re updating recommendations continuously.

Frequently asked questions

Sign in to view Julia's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.

Collab with Julia today

You can use Nutcake’s agentic tools for free. Sign up today to work with Julia on your creator campaign.