Open in Nutcake

Maddie Ireland

This creator shares a variety of recipes, often focusing on healthy and high-protein meals. Many videos feature meal prep ideas, including options like soba noodle salads, pizza bowls, and overnight oats. The creator also posts about desserts and baked goods, such as berry crisps, chickpea blondies, and zucchini cornbread. Some content is related to pregnancy, detailing 'what I eat in a day' during different trimesters, and includes recipes for family and baby.

Where to find Maddie Ireland

Instagram ·munchinwithmaddie_
Followers440K
Avg views212K
Engagement4.8%
Sourced from public data

Stats updated August 2026 · Stats don't look quite right?

Are you Maddie Ireland? · Claim this profile

What kind of content does Maddie Ireland make?

Maddie Ireland crafts vibrant recipe content across Instagram, specializing in nourishing, high-protein meals and smart meal prep ideas. Her feed is a delicious exploration of healthy eating, from satisfying soba noodle salads to decadent chickpea blondies. Maddie also shares relatable 'what I eat in a day' insights during pregnancy, offering wholesome recipes for the whole family.

Are you a brand that’s partnered with Maddie Ireland?

Verify your partnership
#WegmansPartner second trimester has me back to my foodie self 🤩🕺 here’s everything i eat in a day at 24 weeks pregnant 

i’m a sucker for a new food product and @wegmans has SO many good ones right now. adding them into my daily routine is the little dopamine boost i need on a random weekday! highly recommend treating yourself to a Wegmans run & stocking up on some of these fun new items 🛒 

#fulldayofeating #wieiad #secondtrimester #pregnant
crustless pizza bowls for episode 3 of Prep School ✏️📚 
now tell me these don’t look like your dream lunch…

would happily eat these every single day — especially bc they’re packed with 45g of protein! 💪🍕made with ground turkey, tons of hidden veggies, marinara, melty mozzarella and of course some turkey pepperoni on top. what more could a pizza-loving girl want!?

comment the word LINK to have the full recipe sent directly to you. if that doesn’t work, it’s also linked in my bio. enjoy!

#pizzabowls #mealpreprecipes #highproteinrecipes #lowcarbrecipes #supremepizza
welcome back to Prep School ✏️📚 where i’m giving you allll the meal prep recipes to make your weeks easier! and i just couldn’t resist a new overnight oats variation 

my mango coconut overnight oats are giving tropical vacay in breakfast form. they’re easy to whip up, turn out super thick and creamy, and also have 32g of protein + 12g of fiber 🥭🥥

comment the word LINK to have the full recipe sent directly to you. if that doesn’t work, it’s also linked in my bio. enjoy!

#overnightoatsrecipe #mealpreprecipes #healthybreakfastideas #mangococonut #glutenfreevegan
Prep School is in session ✏️📚 my new meal prep series in honor of back-to-school season! and even if you aren’t going back to school (me, lol) these recipes are here to make your weeks a little easier

for episode 1 we have my sesame ginger soba noodle salad + crispy tofu — a meal that’s eaten cold (no reheating needed), is so refreshing andddd packs in 32g of protein 🌈 lunch time is about to get sooo much better

a few notes: be sure to use a high protein / super firm tofu for this recipe, and if you’re gluten free use @lotusfoods soba noodles! 

comment the word LINK to have the recipe sent directly to you! if that doesn’t work, it’s also linked in my bio. enjoy!

#mealprep #backtoschool #healthylunch #highproteinmeals #sobanoodles

Who is Maddie Ireland’s audience?

Maddie Ireland's audience consists of individuals actively seeking practical, health-conscious culinary inspiration, with a notable interest in pregnancy-related nutrition and baking. Their high Instagram engagement rate (4.78% ER, significantly above the ~1.5% benchmark) signals a highly receptive and interactive community, likely driven by a strong desire for actionable recipe content and meal prep strategies. This suggests a high-quality audience that is not only consuming content but also actively participating, indicating strong potential for brand partnerships focused on food, wellness, and family lifestyle.

Which creators are similar to Maddie Ireland?

If you're looking for creators like this creator, you'll find them perfect for anyone seeking delicious and healthy meal prep, pregnancy-friendly recipes, and delightful baking inspiration.

Coop’s Kitchen

Instagram @coops.kitchen_

This creator often shares cooking videos focusing on easy and healthy recipes. They make dishes like buffalo chicken burgers, Mexican pizza, and loaded sweet potatoes, frequently offering to send recipes via direct message. The creator also posts vlogs about grocery shopping trips, particularly to Wegmans, and shares what they eat during the workday, including snack box lunches and overnight oats.

Cooking
Food
Lifestyle

hannah kling

Instagram @lovelydelites

This creator focuses on sharing recipes for healthy and easy-to-make meals and desserts. Their content includes a variety of dishes such as salmon tacos, protein-packed pasta salads, and ground turkey bowls. They also share recipes for sweet treats like chocolate mousse, cookie dough bark, and no-bake cookies, often incorporating high-protein ingredients. The creator frequently uses cottage cheese and Greek yogurt in their recipes to enhance their nutritional value.

Cooking
Fitness
Food

COOKING WITH CATA

Instagram @cookingwcata

This creator shares recipes for a variety of dishes, often focusing on ease of preparation and fresh ingredients. Videos feature recipes such as mini mixed berry galettes, loaded hashbrowns, and pistachio-crusted salmon. They also demonstrate how to make salads like watermelon feta and corn and avocado salads, alongside pasta dishes and enchiladas. The creator provides instructions for both sweet and savoury meals, including holiday-themed dishes and comforting classics like bolognese sauce.

Cooking
Food
Vegan

Frequently asked questions

Sign in to view Maddie Ireland's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.

Collab with Maddie Ireland today

You can use Nutcake’s agentic tools for free. Sign up today to work with Maddie Ireland on your creator campaign.