@lookbeneath__thesurface | Creator profile on Nutcake

What kind of content does Ashley Smith make?

Ashley Smith offers a relatable and realistic approach to health and wellness, blending nutrition and fitness with the realities of motherhood. Her content, primarily shared on Instagram, focuses on sustainable fat loss, macro tracking, and muscle building, while also exploring pregnancy fitness and hormone health. Ashley’s authentic voice extends to discussions on faith and balanced living, making her a trusted resource for brands seeking to connect with an engaged audience navigating busy lives.

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Content categories

Family

Fitness

Lifestyle

Parenting

Weightloss

Wellbeing

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I’ve had so many seasons where I let an old version of myself decide what I was capable of.

I’ve told myself I wasn’t confident enough. Disciplined enough. That I cared too much what people thought. That maybe I should just stay in the lane I was already in because changing, starting over, or doing something differently felt too uncomfortable.

And the more you repeat those things to yourself, the more they start to feel like facts of who your are

But so much of who I am today came from deciding I didn’t have to keep agreeing with those stories and MOVE MY FEET

In my health. In business. In motherhood. In my faith. Even in how I’m choosing to show up here again.

You are allowed to become someone different than the person you’ve convinced yourself you are.

🤎 If you’re new here, hi! I’m Ashley - nutritionist, wife, pregnant mama of almost 2 👧👦, business owner + Jesus lover.

Around here we talk mindset, macros, fat loss, building muscle, motherhood, faith + real life.

———— mindset shifts • personal growth • building confidence • becoming your best self • motherhood mindset • women’s wellness • realistic healthy living

31 weeks pregnant and still somehow more coordinated upside down than I am walking normally 😂

If you’re new here, hi! I’m Ashley - nutritionist, wife, pregnant mama to almost 2, business owner + Jesus lover. Around here we talk nutrition, strength, motherhood, faith + real life.

— pregnancy fitness, prenatal strength, active pregnancy, strong moms, motherhood

Eating less and less because you’re desperate for the scale to move. Cutting carbs because you think that’s what’s holding you back. Adding more cardio because you feel like you’re not doing enough.

And then you’re exhausted, hungry, frustrated, thinking about food constantly… and blaming yourself when you can’t keep it up.

So you start over. Again. Again. Again

The problem usually isn’t that you need to try harder. It’s that you keep choosing plans that were never realistic enough to maintain.

The boring stuff works: eating ENOUGH and in the right amounts (something most women were never taught how to do), lifting weights, walking, sleeping, and staying consistent long enough to actually see what your body is capable of when you do it the right way.

You don’t need another extreme plan.

You need to stop living in the cycle of starting over and learn how to make progress in a way that actually fits your life.

🤎 If you’re new here, hi! I’m Ashley - nutritionist, wife, pregnant mama of almost 2 👧👦, business owner + Jesus lover.

Around here we talk mindset, macros, fat loss, building muscle, motherhood, faith + real life.

Follow along @lookbeneath__thesurface 🤎

women’s nutrition, sustainable fat loss, macros for women, mindset, body recomposition, building muscle, realistic healthy living

Who is Ashley Smith’s audience?

Ashley Smith's audience is likely composed of individuals actively seeking practical advice on nutrition, fitness, and achieving a balanced lifestyle, with a strong interest in motherhood-related wellness and fat loss. Their engagement signals suggest they are primarily looking for actionable tips and relatable content, as indicated by the lower engagement rate (0.70%) compared to Instagram benchmarks (1.5%). While the audience is substantial, the current engagement quality indicates an opportunity to foster deeper connection and potentially increase interaction through more interactive content formats or community-building initiatives.

Which creators are similar to Ashley Smith?

If you're looking for creators like this creator, you'll find inspiration for a balanced lifestyle, nutrition, fitness, fat loss, and motherhood.

Katie Young • Content Creator

Instagram @thekatieyoung

This creator shares content about their experiences as a stay-at-home mother with two young children. They discuss topics related to postpartum weight loss, nutrition, and managing a family. The creator also provides advice on social media content strategy, brand partnerships, and building an online community. Additionally, they share insights on financial independence and saving money.

Family

Fashion

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Caroline Piersall | CPT

Instagram @cpiersfit

This creator shares content focused on fitness and healthy living. Their videos often detail weight loss journeys, including strategies like calorie deficits, consistent strength training, and increasing daily steps. They also share meal ideas, workout routines, and personal insights on maintaining a healthy lifestyle. The creator emphasizes the importance of consistency and trusting the process when working towards fitness goals.

Fitness

Lifestyle

Weightloss

Megan Pettitt

Instagram @meganpetitefit

This creator shares content about fitness and health, particularly focusing on postpartum recovery and fat loss for mothers. They discuss the challenges of balancing personal goals with the demands of motherhood and offer online coaching services to help women achieve their fitness objectives. The creator also touches on aspects of self-care, such as skincare routines, and promotes a sustainable, evidence-based approach to fitness that fits into real life.

Family

Fitness

Motivational