Open in Nutcake

Dr. LA Thoma Gustin

This creator posts videos about fitness and nutrition. They share workout tips, such as how to perform rows correctly, and discuss exercises for different body parts. They also share recipes, including how to make spicy marinated eggs and grilled peanut butter and jelly sandwiches. In addition, the creator discusses topics like managing inflammation after physical activity and adopting low-maintenance routines.

Where to find Dr. LA Thoma Gustin

Instagram ·lathoma3
Followers656K
Avg views75K
Engagement2.3%
Sourced from public data

Stats updated August 2026 · Stats don't look quite right?

Are you Dr. LA Thoma Gustin? · Claim this profile

What kind of content does Dr. LA Thoma Gustin make?

Dr. LA Thoma Gustin shares practical fitness and nutrition advice on Instagram. Her content features detailed workout tutorials, healthy recipes, and insights into managing post-exercise inflammation. With a focus on actionable tips and low-maintenance routines, Dr. Gustin offers a balanced approach to wellness.

Are you a brand that’s partnered with Dr. LA Thoma Gustin?

Verify your partnership
Here’s the thing, even as a PT and trainer, I still do things that result in swelling in my knees. That swelling after a game isn’t just soreness to push through. It’s my body sending me a signal. And as a fitness professional, one of the most important things I teach is this: listening early is the stronger move.

If I get swelling, I my reach for Advil Dual Action as soon as I get home. They dissolve fast to get to the source of inflammation, so I’m not still limping around on Tuesday. If you have kidney issues, a sensitive stomach, or you’re on blood thinners, always check with your doctor. But for most healthy adults, acting early matters.

Don’t push through it. Respond to it. Act early. Shop now.

#ad #AdvilPartner @advilrelief #nopainmoregain
tried my hand at Mayak eggs….I think I was supposed add water so they were a little salty but for sureeeeeee making these again 🤤
#ad If you haven’t had a grilled PB&J before, here is your sign 🍞A staple from my childhood, it was only fitting it is the last thing I will ever cook in the home I grew up in :( Don’t forget to use @naturesownbread Their new simplified recipe has a shorter ingredient list, but the same taste and soft, fluffy goodness. 
 
What is a staple from your childhood? 
 
#NaturesOwnPartner #getbreaducated
We’re training for the life we want. Come with me to the next level >> Summer 2026. 

👉🏽 Train with me on @train.farren

Who is Dr. LA Thoma Gustin’s audience?

Dr. LA Thoma Gustin's audience is likely comprised of individuals actively seeking practical, science-backed advice on fitness, nutrition, and healthy living. Their engagement signals suggest a strong intent to learn and implement her recommendations, as evidenced by her Instagram engagement rate of 2.30%, which surpasses the benchmark for the platform. This indicates a high-quality audience that is not only present but also actively interested in the content she provides, suggesting potential for strong conversion on Nutcake's offerings related to health and wellness.

Which creators are similar to Dr. LA Thoma Gustin?

If you're looking for creators like this creator, you'll find them perfect for anyone seeking actionable fitness, nutrition, and healthy recipe advice to elevate their well-being.

Frequently asked questions

Sign in to view Dr. LA Thoma Gustin's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.

Collab with Dr. LA Thoma Gustin today

You can use Nutcake’s agentic tools for free. Sign up today to work with Dr. LA Thoma Gustin on your creator campaign.