Open in Nutcake

Jess Miao

This creator shares content focused on female health and personal growth. They cover topics such as menstrual health, offering advice on products like menstrual discs and tampons. The creator also discusses personal hygiene, including tips for shaving and managing underarm sweat. Additionally, they provide guidance on navigating friendships and building confidence about body image, aiming to be a supportive 'big sister' figure.

Where to find Jess Miao

Instagram ·jessmiao_
Followers16K
Avg views2.5K
Engagement1.1%
Sourced from public data

Stats updated July 2026 · Stats don't look quite right?

Are you Jess Miao? · Claim this profile

What kind of content does Jess Miao make?

Jess Miao offers a supportive and relatable space for navigating female health and personal growth. On Instagram, she shares practical advice on menstrual health, from product reviews to hygiene tips, while also delving into building confidence and fostering healthy friendships. Her content aims to be a guiding voice for her audience, offering encouragement and actionable insights.

Are you a brand that’s partnered with Jess Miao?

Verify your partnership
WE’RE ON A TIMES SQUARE BILLBOARD?!? What a Welcome To New York 🥹

#dreamcometrue #startingover #healingera #motivational #nycvlog 

turning my life around, self growth, self improvement, personal growth, healing era, finding myself, independence, self love, quarter life crisis, chasing my dreams, solo date, moving to NYC, new york diaries, overcoming anxiety, social anxiety, women’s health, girlhood, big sister advice
WE’RE ON A TIMES SQUARE BILLBOARD?!? What a Welcome To New York 🥹

#dreamcometrue #startingover #healingera #motivational #nycvlog 

turning my life around, self growth, self improvement, personal growth, healing era, finding myself, independence, self love, quarter life crisis, chasing my dreams, solo date, moving to NYC, new york diaries, overcoming anxiety, social anxiety, women’s health, girlhood, big sister advice
#AD Would you try a menstrual disc?? 🩸 #onmyperiod #menstrualcup #menstrualdisc #TargetStyle
89 days left… we got this

#startingover #movingon #motivational #takingrisks #girlthings moving to nyc vlog

Who is Jess Miao’s audience?

Jess Miao's audience is likely composed of individuals, primarily women, interested in holistic well-being, self-improvement, and body positivity. Their engagement signals a strong intent to learn about and discuss topics like menstrual health, personal hygiene, and body image. With an Instagram engagement rate of 1.10%, which is slightly below the platform benchmark of 1.5%, there's an opportunity to explore strategies for deeper audience connection and content resonance. This audience values authentic, informative content and is likely receptive to educational resources and community building.

Which creators are similar to Jess Miao?

If you're looking for creators like Jess Miao, you'll find relatable content for women navigating personal growth, menstrual health, and body positivity.

Madison Paige

Instagram @madison.paigge

This creator shares content focused on women's health and hormones, explaining how a woman's cycle differs from a man's. They also post about mindset, encouraging a positive perspective and personal growth. Additionally, the creator shares wellness tips, including advice on gut health and simple recipes. Some videos also touch on relatable relationship experiences and running routines.

Family
Menopause
Motivational

Amber Beck

Instagram @amberrfashionn

This creator shares content related to personal care and fashion. They offer advice on managing periods, including how to use pads and tips for sleeping during that time. The creator also provides guidance on makeup application suitable for middle school students and discusses feminine hygiene products. Additionally, they share fashion hauls featuring affordable clothing options and styling tips for various occasions.

Beauty
Fashion
Menopause

Catherine Ebs

Instagram @catherineeebs

This creator shares content about their personal life, including experiences such as moving, travelling, and daily routines in New York City. They also discuss topics like sex education and women's health, partnering with brands to share information they wish they had learned in school. Additionally, they talk about their journey of personal growth, overcoming past difficulties, and building a life they are proud of. They also share lighter content, like food cravings and funny anecdotes about their relationships and friendships.

Comedy
Family
Lifestyle

Frequently asked questions

Sign in to view Jess Miao's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.

Collab with Jess Miao today

You can use Nutcake’s agentic tools for free. Sign up today to work with Jess Miao on your creator campaign.