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Jess Miao

This creator shares content focused on female health and personal growth. They cover topics such as menstrual health, offering advice on products like menstrual discs and tampons. The creator also discusses personal hygiene, including tips for shaving and managing underarm sweat. Additionally, they provide guidance on navigating friendships and building confidence about body image, aiming to be a supportive 'big sister' figure.

Where to find Jess Miao

Instagram ·jessmiao_
Followers16K
Avg views2.5K
Engagement1.1%
Sourced from public data

Stats updated July 2026 · Stats don't look quite right?

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What kind of content does Jess Miao make?

Jess Miao offers a refreshing and relatable perspective on female health and personal growth across Instagram. She dives into topics like menstrual health, sharing practical advice on everything from menstrual discs to tampons, and tackles personal hygiene with candid tips on shaving and sweat management. Beyond the physical, Jess fosters a supportive environment for navigating friendships and building body confidence, acting as a trusted guide for her audience.

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WE’RE ON A TIMES SQUARE BILLBOARD?!? What a Welcome To New York 🥹

#dreamcometrue #startingover #healingera #motivational #nycvlog 

turning my life around, self growth, self improvement, personal growth, healing era, finding myself, independence, self love, quarter life crisis, chasing my dreams, solo date, moving to NYC, new york diaries, overcoming anxiety, social anxiety, women’s health, girlhood, big sister advice
WE’RE ON A TIMES SQUARE BILLBOARD?!? What a Welcome To New York 🥹

#dreamcometrue #startingover #healingera #motivational #nycvlog 

turning my life around, self growth, self improvement, personal growth, healing era, finding myself, independence, self love, quarter life crisis, chasing my dreams, solo date, moving to NYC, new york diaries, overcoming anxiety, social anxiety, women’s health, girlhood, big sister advice
#AD Would you try a menstrual disc?? 🩸 #onmyperiod #menstrualcup #menstrualdisc #TargetStyle
89 days left… we got this

#startingover #movingon #motivational #takingrisks #girlthings moving to nyc vlog

Who is Jess Miao’s audience?

Jess Miao's audience likely consists of women in the US interested in holistic well-being, focusing on areas like menstrual health, body positivity, and personal development. Their engagement signals suggest a strong intent to learn and connect, as indicated by her 1.10% Instagram engagement rate, which is slightly below the platform benchmark of 1.5%. This audience values authentic, informative content and is likely receptive to deeper dives into topics like personal hygiene and self-improvement, presenting an opportunity for Nutcake to foster a highly engaged community.

Which creators are similar to Jess Miao?

If you're looking for creators like this creator, you'll find them perfect for audiences interested in holistic female health, empowering personal growth, and embracing positive body image.

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