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Harriet Cowan

This creator posts content about farming and rural life in Britain. They share insights into daily farm activities, such as working with livestock and operating machinery. The creator also discusses the importance of supporting British agriculture, highlighting seasonal produce and the challenges faced by farmers. Additionally, they cover their experiences with agricultural events, new technology, and promoting British-grown food products.

Where to find Harriet Cowan

Instagram ·harrietcowan_x
Followers674K
Avg views271K
Engagement1.5%
Sourced from public data

Stats updated October 2026 · Stats don't look quite right?

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What kind of content does Harriet Cowan make?

Harriet Cowan offers an authentic glimpse into British farming and rural life on Instagram. Her content showcases the realities of daily farm activities, from livestock care to operating machinery, alongside insightful discussions on supporting local agriculture. Harriet also highlights seasonal produce, agricultural events, and the adoption of new technologies, making her a valuable voice for brands in the agri-food and rural lifestyle sectors.

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If he isn’t covered in grease and oil and has dirt ingrained into his hands I don’t want the life 🤣 #farm #fyp #agriculture
You may have seen a lot of talk about peas over the last couple of days… 🫛
And there’s a good reason, because UK pea consumption  is now at its lowest level in 50 years.
As a farmer, I know how important it is to support the food being grown here in Britain. And with the UK around 90% self-sufficient in pea production, choosing British-grown peas is a really simple way to support the farmers who produce them.
That’s why I’m supporting @choosebritishpeas – and why I’m having British peas with my dinner tonight!
So next time you’re doing your food shop, make sure you look for British-grown peas!
#AD
A little behind the scenes from my shoot with The Telegraph 🤍

From muddy boots and farm days to stepping in front of the camera for something a little different… still feels slightly surreal.

A glimpse at the chaos, the glam, and everything that goes on before the final shot makes the paper. Forever grateful for opportunities like these — farmer at heart, just with a little Vogue energy for the day. ✨

@telegraph #behindthescenes #thetelegraph #photoshoot #britishfarming FemaleFarmer #farmgirl
A Life on the Farm Q&A 🚜 Answering some of your questions about the book - including the inspiration behind the front cover and whether you have to be a farmer to read it (spoiler: absolutely not!!)

Who is Harriet Cowan’s audience?

Harriet Cowan's audience is likely comprised of individuals interested in rural living, agriculture, and British farming practices. Their engagement signals suggest a strong intent to learn about and connect with the realities of farm life, from livestock management to machinery. With an Instagram engagement rate of 1.48%, her audience engagement is performing slightly below the platform benchmark of 1.5%, indicating potential opportunities to deepen community interaction and content resonance.

Which creators are similar to Harriet Cowan?

If you're looking for creators like Harriet Cowan, target audiences interested in the realities of British farming, livestock care, and farm machinery in rural settings.

Olly Harrison

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Damian Barson Tessleymoor

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This creator posts content about daily life and tasks on their farm. A significant portion of their videos features sheep farming, including herding, feeding, and caring for the flock, often with the help of their sheepdog, Skye. They document their experiences as a first-generation farmer, highlighting their approach to knowing where food comes from, such as preparing pheasants sourced directly from the farm. Additionally, the creator showcases interactions with other farm animals like Highland cattle and provides reviews of farming equipment.

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Murphy Lloyd

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This creator posts videos about life on a farm, often featuring their working dogs and livestock. They share humorous anecdotes about the animals and farming activities. The content includes updates on animal welfare, observations about rural life, and interactions with their animals. Some videos also touch on farming practices and the challenges faced by farmers.

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