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Charlotte

This creator frequently shares content focused on a gluten-free and vegan lifestyle, often reviewing various food products like muffins, cookies, oat milk, and granolabutter. They also discuss their personal experiences with being a new mum, covering topics such as the post-partum journey and the everyday challenges of parenthood. Additionally, the creator participates in social media trends, sharing their opinions on different subjects, and promotes wellness products like collagen supplements.

Where to find Charlotte

Instagram ·gluten_3foodie
Followers9.1K
Avg views248
Engagement94.9%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does Charlotte make?

Charlotte offers a vibrant and relatable look into a gluten-free, vegan lifestyle, sharing honest food reviews of everything from muffins to granolabutter on Instagram. She also opens up about her journey as a new mum, discussing the realities of postpartum life and parenthood with a candid and warm tone. Beyond lifestyle, Charlotte engages with trending topics and champions wellness products, making her a go-to source for authentic recommendations.

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AD - affiliate . Exciting announcement I am now an affiliate for @overherd.uk . Oat milk that is gluten free, vegan, made without any seed oils and sustainable !!

It prevents food waste, saves thousands of cartons and is recyclable. 
Simple add the oat powder and add water or you can even stir straight into a hot drink.

Highly recommend and code OHDCHARLOTTE15 to get 15% off your order.

#oatmilk #glutenfree #vegan #sustainable #overherd
PR Invite - GLUTEN FREE AND VEGAN COOKIES IN MAYFAIR!!

@theafterschoolcookieclub have arrived in Mayfair right next to Bond Street station. It has such a cute interior with a seating area inside.

I absolutely love their cookies and shakes. This time I went for oat and raisin crumble, chocolate chip, double chocolate chip and strawberry and marshmallow cookies with a vanilla cookie shake. It was all delicious.

Highly recommend visiting if you haven't already been and the staff were so friendly and accomodation especially with Mia coming along.

#glutenfreecookies #vegancookies #glutenfreelondon #theafterschoolcookieclub #vegan #mayfair
Jumping on this trend

Starting to read again post partum has definitely brought back a part of myself which has genuinely made me so happy. Definitely easy to lose yourself a bit after having a baby but this has brought part of me back 🥺📚
Now onto the ones I AM falling for 😉😅 
Speaks for itself - let me know if you agree/disagree and what you're adding .....

#propagandaiamfallingfor

Who is Charlotte’s audience?

Charlotte's audience is likely comprised of health-conscious individuals, particularly new mothers in the UK, seeking gluten-free and vegan recipes and wellness tips. Their intent signals are strong, indicated by the exceptionally high Instagram engagement rate of 94.87%, significantly surpassing benchmarks like TikTok (~3.0%), Instagram (~1.5%), and YouTube (~2.0%). This suggests a highly dedicated and responsive community, eager for Charlotte's food reviews and lifestyle content, promising high-quality engagement and strong potential for brand partnerships.

Which creators are similar to Charlotte?

If you're looking for creators like this creator, you'll find them perfect for brands targeting new mums interested in delicious gluten-free, vegan recipes and wellness tips.

Ellen Bryan

Instagram @ellenbryan

This creator shares content about their experiences with motherhood, focusing on practical tips and product reviews. They frequently discuss nursing-friendly clothing, sharing details about brands and styles that offer convenience for breastfeeding mothers. The creator also shares insights into personal care, including skincare routines and spa treatments, often in the context of pregnancy and postpartum recovery. Additionally, they occasionally document family activities, travel experiences, and personal reflections on life stages.

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Steph Elswood

Instagram @stephelswood

This creator shares content about their experiences as a new mother, focusing on the challenges and joys of raising a young child. They discuss topics such as learning to understand a baby's needs, balancing self-care with parenting, and cherishing the early stages of motherhood. The creator also posts about recipes, including plant-based options, and shares insights on maintaining personal well-being, such as through fitness and wellness activities.

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Steph Solomon | Gut Health Dietitian

Instagram @happy.belly.mama

This creator shares content focused on health and nutrition, particularly gut health. They provide recipes for easy, high-protein, and fibre-rich meals and snacks, such as overnight oats and pasta salads. The creator also discusses topics like understanding lab results, dealing with food sensitivities, and healthy eating habits for busy families. Additionally, they share personal life updates, including their child's first day of kindergarten and birthday celebrations.

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Frequently asked questions

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