Open in Nutcake

Elise Joan

This creator focuses on health and wellness content, particularly for women over 30. Their videos discuss topics such as hormone balance, muscle building without heavy weights, and anti-aging strategies. They promote a holistic approach to well-being, emphasizing the importance of sleep, nutrition, community, and purpose for a healthy lifestyle. The creator also shares fitness programmes and discusses supplements and meal kits as part of their longevity-focused content.

Where to find Elise Joan

Instagram ·elisejoanofficial
Followers213K
Avg views7.8K
Engagement3.2%
Sourced from public data

Stats updated May 2026 · Stats don't look quite right?

Are you Elise Joan? · Claim this profile

What kind of content does Elise Joan make?

Elise Joan creates engaging health and wellness content specifically for women over 30 on Instagram. Her videos delve into topics like hormone balance, accessible muscle building, and anti-aging techniques, all framed within a holistic approach to well-being. Elise champions a balanced lifestyle that prioritizes sleep, nutrition, community, and purpose, offering practical advice on fitness programs, supplements, and meal kits for enhanced longevity.

Are you a brand that’s partnered with Elise Joan?

Verify your partnership
Comment BUNDLE to join the waitlist, and be the FIRST to get the link . . . 

HUGE Memorial Day Sale loading …..
YOU ARE WHAT YOU…..

Eat
Feel
Think
Do

With the right (ageless) protocol, Aging is a GLOW-UP!
Comment AMPLIFY to level UP each decade 💪🏼

✨Now it’s your turn ⬇️

What have YOU turned your back on that’s making you happier?

Tell me in the comments! ⬇️
AND…..
Get ready for something BIG this Memorial Day! You’ll want to be sure to keep this account in your favorites to be the FIRST to know 🤫

@modmesquite house
Drop a 🔥 if you DISAGREE with this guy 💪🏼

I get SO many comments like this, from losers like this, anytime I share the power of aging as a Woman.  And that’s ok. It doesn’t hurt me. I FUELS me 💪🏼🔥💪🏼🔥💪🏼🔥💪🏼🔥

This is the outdated youth-centric narrative I’m building a MOVEMENT to re-brand. 

OUR VALUE IS NOT DETERMINED BY OUR ‘DESIRABILITY’ to MEN. #

Aging as a Woman IS the upgrade. 
More Power
More Confidence
More Freedom
More Beauty

You did not spend your 40s becoming the most powerful version of yourself so some stranger on the internet could decide your worth.

We are not here to be desirable to men. 
We are here to be unstoppable.

Our value was never measured in their desire. It was built in every decision to rise into our purpose, and every glass ceiling we shatter!

Drop a 🔥 and share this with a Woman who needs the reminder WHY we are rebuilding a narrative 💪🏼.

This post was inspired by @melissau who shared what angry men thought of her.  Byeeeeee to alll this unsolicited feedback 💪🏼

#perimenopause #menopause #womenshealth
⭐️ UPGRADE COMPLETE.

Comment AMPLIFY to join the NEW & improved  @the_ageless_protocol app 
…. & become a FORCE to be reckoned with. In every decade.

Who is Elise Joan’s audience?

Elise Joan's audience is primarily US-based women over 30 interested in holistic health, hormone balance, and longevity. Their high engagement rate (3.18% ER on Instagram, exceeding the ~1.5% benchmark) signals strong intent to consume and act on content related to wellness advice and lifestyle tips. This indicates a receptive audience eager for actionable strategies and community, suggesting high potential for product integrations and sponsored content within the health and wellness niche.

Which creators are similar to Elise Joan?

If you're looking for creators like this creator, you're a woman over 30 seeking holistic health, hormone balance, and a vibrant, long life.

Frequently asked questions

Sign in to view Elise Joan's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.

Collab with Elise Joan today

You can use Nutcake’s agentic tools for free. Sign up today to work with Elise Joan on your creator campaign.