Open in Nutcake

Blissedhappiness

This creator posts videos focused on Pilates workouts, particularly mat Pilates and those using a foam roller for core strengthening. They share routines targeting abs, legs, and the lower back, often emphasising the importance of deep core activation and proper breathing techniques. The creator also provides healthy recipes for snacks and breakfast, and discusses recovery methods such as using compression boots.

Where to find Blissedhappiness

Instagram ·blissedhappiness
Followers288K
Avg views39K
Engagement2.5%
Sourced from public data

Stats updated August 2026 · Stats don't look quite right?

Are you Blissedhappiness? · Claim this profile

What kind of content does Blissedhappiness make?

Blissedhappiness shares accessible Pilates routines on Instagram, focusing on mat work and foam roller exercises for core strength. Their content highlights targeted workouts for abs, legs, and lower back, always emphasizing proper form and breathwork. Beyond fitness, they offer nutritious snack and breakfast recipes, along with insights into recovery techniques like compression boots.

Are you a brand that’s partnered with Blissedhappiness?

Verify your partnership
New program is up on my YT channel @blissedhappiness 

#matpilatesclass #pilatesathome #pilatesworkouts #absworkouts
Comment “ROLLER” and I’ll send you the full foam roller abs workout 🔥

A foam roller creates instability, forcing your deep core muscles to work harder to control your balance and movement 💪💦

That means more deep-core activation, better stability, and stronger pelvic-floor support 🌸 without endless crunches. ✨

#foamrollerworkout #foamrollerpilates #pilates #deepcore #pelvicfloor
Craving sweets but trying to stay on track? 🍫🍓

Comment “CANDY” and I’ll DM you this recipe + 3 more healthy treats for when the sweet cravings hit 💌✨

#HealthyDessert #HealthyTreats #HealthySnacks #EasyRecipes #highfibersnacks
Pilates workout for lazy girls 🎀
Abs + legs + lower back release — without leaving the floor 😌

My routine:

1. Single leg stretch — 12 reps
2. Double leg side stretch — 12 reps
3. Frog — 12 reps
4. Scissors — 12 reps

Repeat 3 rounds with a 1–1.5 min break in between.

Want the full follow-along workout for FREE? 💕
Comment “PILATES” and I’ll send you the full workout video ✨

#pilates #matpilates #lazygirlworkout #pilateschallenge #lowerabsworkout

Who is Blissedhappiness’s audience?

Blissedhappiness's audience is likely comprised of individuals actively seeking accessible fitness routines and healthy lifestyle inspiration, primarily within the US. Their high Instagram engagement rate (2.52%, exceeding the ~1.5% benchmark) signals a highly receptive and dedicated follower base. These users are likely motivated by practical, actionable content like Pilates and core workouts, and are interested in integrating wellness into their daily lives through healthy recipes and fitness tools. This suggests a strong potential for conversion on products or services related to fitness equipment, meal prep, or wellness programs.

Which creators are similar to Blissedhappiness?

If you're looking for creators like this creator, you'll find them perfect for those seeking a holistic approach to wellness, blending Pilates, healthy eating, and effective recovery techniques.

Frequently asked questions

Sign in to view Blissedhappiness's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.

Collab with Blissedhappiness today

You can use Nutcake’s agentic tools for free. Sign up today to work with Blissedhappiness on your creator campaign.