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Emily Phillips

This creator posts videos about their life as a Pilates instructor, sharing workout flows and tips for mobility. They also document aspects of their daily routine, including grocery shopping and meal preparation. The creator discusses their personal health journey, particularly their experiences with PCOS and autoimmune conditions, and how diet and exercise play a role. They aim to inspire others by sharing their experiences and creative approach to fitness and wellness.

Where to find Emily Phillips

Instagram ·the.emily.phillips
Followers70K
Avg views15K
Engagement3.2%
Sourced from public data

Stats updated September 2026 · Stats don't look quite right?

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What kind of content does Emily Phillips make?

Emily Phillips offers a holistic view of wellness on Instagram, blending Pilates flows and mobility tips with relatable glimpses into her daily life. She openly shares her personal health journey, focusing on managing PCOS and autoimmune conditions through diet and exercise. Emily's content inspires her audience with a creative and authentic approach to fitness and healthy living.

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The nails 🥲😂 #afternoonvlog
Hope this is helpful to someone, somewhere on a similar journey 🫶
Other instructors tap in bc I can’t be alone 🥲 #pilatesinstructor
It’s always a good morning when I get to see my 5:30 am crew 💪🩰 #pilatesinstructor

Who is Emily Phillips’s audience?

Emily Phillips' audience is likely comprised of individuals actively seeking fitness and wellness content, with a specific interest in Pilates and managing PCOS. Their intent signals are strong, indicated by a high engagement rate (ER) of 3.23% on Instagram, significantly outperforming the benchmark (1.5%). This suggests a highly receptive and engaged community that values Emily's expertise and lifestyle advice, indicating potential for high-quality interactions and conversions on Nutcake.

Which creators are similar to Emily Phillips?

If you're looking for creators like this creator, you'll find them perfect for those seeking Pilates, fitness, and PCOS-friendly wellness tips for a healthy lifestyle.

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