What kind of content does Thamar Bos make?
Thamar Bos crafts vibrant, easy-to-follow recipes across Instagram, specializing in quick, high-protein meals perfect for healthy eating or a 'Hot Girl Summer.' Their content highlights dishes like pasta, flatbreads, and ice cream, often prepared in under 10 minutes using convenient methods like air frying. Brands seeking to connect with an audience interested in fast, nutritious, and delicious food will find Thamar's engaging approach a perfect fit.
Are you a brand that’s partnered with Thamar Bos?
Verify your partnership
Who is Thamar Bos’s audience?
Thamar Bos's audience is likely comprised of individuals actively seeking convenient and healthy meal solutions, particularly those interested in high-protein options and utilizing an air fryer. Their intent signals are strong, indicated by their engagement with recipe content and the specific keywords used. With an Instagram engagement rate of 1.67%, Thamar's audience demonstrates a slightly above-benchmark level of interaction compared to platforms like Instagram (1.5% ER) and YouTube (2.0% ER), suggesting a receptive and engaged community that values her culinary content.
Which creators are similar to Thamar Bos?
If you're looking for creators like this creator, you'll love content that delivers delicious, high-protein, and healthy recipes perfect for quick meals, especially using an air fryer.
Jeannette van Delft
Instagram @healthylittlestomach
This creator shares recipes for various meals and snacks, often focusing on high-protein and easy-to-prepare options. Their content includes dishes like barbecue chicken pasta meal preps, sushi bon bons, crispy taco salads, and protein ice cream. They also demonstrate how to make quick dinners such as Greek chicken pans and loaded rice bowls, as well as breakfast ideas like baked oats and chocolate hazelnut overnight oats. Many recipes are presented as time-saving solutions for busy individuals.
Romé Lauren Reinders
Instagram @romereinders
This creator focuses on sharing recipes and food ideas, often featuring quick and easy meals that are suitable for busy lifestyles. They frequently showcase breakfast and lunch options, with a particular emphasis on high-protein dishes and healthy eating. The content also includes home organisation tips and family life updates.
Julia Sintenie
Instagram @juliasintenie
This creator shares recipes for a variety of meals, including breakfast, lunch, dinner, and snacks. Their content often features quick and easy dishes, with a focus on healthy ingredients and high protein counts. They also include videos showcasing restaurant reviews and popular food trends.
Frequently asked questions
Sign in to view Thamar Bos's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.
Collab with Thamar Bos today
You can use Nutcake’s agentic tools for free. Sign up today to work with Thamar Bos on your creator campaign.