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Sophie Holmes

This creator shares content about running and participating in half marathons and marathons in various international locations. They also post about their personal journey with cystic fibrosis, focusing on mindset, health, and overcoming challenges. The creator discusses personal growth, self-acceptance, and maintaining a positive outlook, often sharing motivational quotes and reflections on their experiences.

Where to find Sophie Holmes

Followers22K
Avg views5.8K
Engagement9.9%
Sourced from public data
Instagram ·sophiegraceholmes
Followers188K
Avg views8.4K
Engagement5.3%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does Sophie Holmes make?

Sophie Holmes inspires audiences on TikTok and Instagram with her journey as a marathon runner navigating life with cystic fibrosis. She shares candid insights into her training, race experiences in diverse international locales, and her personal growth. Her content is a powerful blend of athletic achievement and mindful living, offering motivational reflections and a positive outlook on overcoming challenges.

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NAPOLI 🫶🏽❤️ ILY.  

Accidental 5km PB 🔔 22:05, missed my 10km on bc of a beautiful mile long hill at 8.8km but here for the vibes, and feeling so good and SO HAPPY (maybe due to the people and the sun). My god id forgotten how stunning it feels to just be back thriving. 

What a fun way to run a half marathon, relay with my bestie clocking a half time of 1:32 @Frédérique Thomas QUEEN OF SPEED this girl. 

@realbuzz thank you for the best weekend, this girl couldn’t be happier and my god I love running, I love racing, and I love the running community such a beautiful weekend. 

4 weeks until my next race and my god take me to the sun, I’m just so happy. 

Thank you for all the LOVE and support. 

LU 

SG X
Let’s have it 🇮🇹 it’s race day tomorrow and I’m SO EXCITED!! 

Napoli Half Marathon relay with my bestie what a life … racing in this beautiful city thank you to @realbuzz 🫶🏽 what a gorgeous place!

I could get used to chasing the sun every weekend to run and race in a new place…. Literally my two favourite things….And even made my own pizza to carb up so you could say I’m a local now🍕

See you on the flip side. 

👊🏻

#cysticfibrosis #runner #happy #halfmarathon
A healthy relationship with myself knowing that I am enough ❤️🤝 

2026 is the year of 
✨ being authentically me
✨ stopping people a people pleaser
✨ working/life/training balance
✨ allowing myself to be silly and playful
✨ not holding myself back 

It’s safe to say my whole life has been challenged, and it’s forced me to look much deeper at my relationship with myself, my friendships, food, my body, work, and my mental health. I thought I understood myself pretty well, but this 2025 showed me needed to slow down, reconnect with myself - look closer at my health, and have some really honest conversations about what I want and who I want to be. I’m actually excited to work through this and meet the version of myself on the other side.
These are moments that can’t be explained and only experienced ❤️🫶🏽 counting down to my next race already this weekend simply for THIS energy… @realbuzzcom @napolirunning

Who is Sophie Holmes’s audience?

Sophie Holmes' audience is likely comprised of individuals interested in fitness, particularly running and marathon training, alongside those seeking personal growth and motivational content. Her strong engagement rates, with TikTok at 9.93% and Instagram at 5.26%, significantly exceed industry benchmarks (TikTok ~3.0%, Instagram ~1.5%), indicating a highly dedicated and responsive community. This suggests a strong potential for impactful brand partnerships, as her followers actively engage with her narrative around overcoming challenges and achieving personal goals, particularly in relation to cystic fibrosis awareness.

Which creators are similar to Sophie Holmes?

If you're looking for creators like this creator, you'll find inspiration for overcoming challenges, achieving personal growth, and staying motivated on your fitness journey.

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