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Jenna Ewing

This creator focuses on sharing recipes that are high in protein and lower in calories, often adapting comfort food dishes. They also showcase quick meal ideas, such as crispy chicken nugget waffles and high-protein chopped salads. Additionally, the creator shares tips on using wellness supplements, like royal jelly and bee pollen, and promotes apps for recipe saving and calorie tracking.

Where to find Jenna Ewing

Followers190K
Avg views187K
Engagement0.4%
Sourced from public data

Stats updated May 2026 · Stats don't look quite right?

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What kind of content does Jenna Ewing make?

Jenna Ewing crafts delicious, high-protein, lower-calorie recipes, often transforming comfort food favorites into healthier versions. On Instagram, she shares quick meal ideas like crispy chicken nugget waffles and vibrant chopped salads, alongside practical tips on incorporating wellness supplements. Jenna also highlights helpful apps for recipe saving and calorie tracking, making healthy eating accessible and enjoyable.

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Celebrating World Bee Day with a little wellness boost 🐝✨ I’ve been loving adding the @beeandyounatural Bee Pollen Granules to smoothies and breakfast bowls, plus the Royal Jelly + Propolis + Bee Pollen tablets are such an easy addition to my daily routine.

Bee pollen is packed with vitamins, minerals, and antioxidants, while the tablets help support immune health and natural energy levels 🙌

Now through May 27th, you can get 30% OFF all BEE&YOU listings during their Buzz for Better Health Campaign 💛 #ad
Ran into 7-ELEVEN for a little treat and accidentally made my new favorite energy drink combo 👀⚡️ 

I mixed the Raspberry Cooler @5hourENERGY with a sour watermelon Slurpee and it tastes like candy in the best way. Sweet, icy, and actually gives me a boost when I need it most 😂 Definitely trying this again.

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Comment “app” and I will send you the link.

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Who is Jenna Ewing’s audience?

Jenna Ewing's audience is likely comprised of health-conscious individuals in the US seeking practical, time-efficient meal solutions. Their intent signals are strong, indicated by searches for "high protein recipes," "low calorie meals," and "quick meal ideas." While her Instagram engagement rate (0.43%) is below benchmark averages for platforms like TikTok (~3.0%) and YouTube (~2.0%), it suggests a highly curated, potentially less interactive follower base. Future engagement quality may improve with content tailored to specific dietary needs or by incorporating more interactive elements like Q&As or polls.

Which creators are similar to Jenna Ewing?

If you're looking for creators like this creator, you're likely seeking easy, healthy meal inspiration and reliable wellness supplement recommendations to support your active lifestyle.

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Samantha Milton

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This creator shares recipes focused on low-calorie, high-protein meals. They often adapt popular fast-food items into healthier versions and document their journey of significant weight loss. The content also touches on managing PCOS, with discussions on new research and personal experiences. Additionally, they share insights into their daily life as a working mother, including workout routines and family activities.

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