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Karissa Psathas

The creator posts content about fitness and personal progress. Videos often focus on weight loss journeys, with specific mentions of losing 25lbs. There are also themes of glute workouts and healthy eating, indicated by phrases like "EAT GIRL EAT". The creator shares motivational messages about pursuing fitness as a full-time job and being inspired by athletes and strong characters.

Where to find Karissa Psathas

Followers166K
Avg views2.1K
Engagement4.6%
Sourced from public data

Stats updated September 2026 · Stats don't look quite right?

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What kind of content does Karissa Psathas make?

Karissa Psathas shares inspiring fitness journeys on Instagram, focusing on weight loss, glute workouts, and healthy eating. Her content, often featuring her own 25lb weight loss progress, is infused with motivational messages about pursuing fitness goals and drawing inspiration from strong athletes. Karissa's authentic approach and dedication to self-care make her a compelling voice in the fitness space.

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My motivation ♥️🩷
Better together 🩷 never would of started running without my better half
Upper body day!!!
Upper body day today!

Who is Karissa Psathas’s audience?

Karissa Psathas's audience is likely composed of individuals actively seeking fitness, weight loss, and glute workout guidance, alongside healthy eating tips and motivational content. Their high Instagram engagement rate of 4.58% significantly surpasses benchmarks (TikTok ~3.0%, Instagram ~1.5%, YouTube ~2.0%), indicating a highly receptive and engaged community. This suggests strong intent signals for product recommendations, workout plans, and nutritional advice, promising high-quality engagement and conversion potential for Nutcake.

Which creators are similar to Karissa Psathas?

If you're looking for creators like this creator, you'll find inspiration for your fitness journey, weight loss goals, and healthy eating habits.

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The creator posts content focusing on fitness, body acceptance, and eating disorder recovery. They share personal experiences from their running journey and gym routines, discussing the mental challenges and fears they face. The creator also offers motivational insights about overcoming food anxieties and improving one’s relationship with food. Additionally, they frequently promote fitness gear and offer discount codes as part of their content.

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Erika Marie

Instagram @erika_marieee

This creator posts videos about their fitness journey, focusing on exercise routines and physical well-being. They share content related to running, Pilates, and strength training, often highlighting specific exercises like glute workouts and upper body routines. The creator also provides updates on their physique and promotes healthy habits, encouraging others to start training. Additionally, they offer coaching services through their training app.

Fitness
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