@roseytimestwo | Creator profile on Nutcake

What kind of content does Amanda & Ashley make?

Amanda & Ashley share their journey through pregnancy and motherhood on Instagram, offering practical advice and relatable experiences. Their content features pregnancy-safe workout routines, essential parenting tips for new mothers, and insights into newborn care. Beyond the essentials, they also showcase their lifestyle, from home decor to family activities, creating an inspiring and supportive space for their audience.

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Content categories

Family

Fitness

Lifestyle

Parenting

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Pregnant with babies due the same week wasn’t even planned, but it fits 🤝🤣

Hit SAVE for a simple dumbbell workout to target your arms and abs to try this week🤍🫶🏼 or comment “2026” to get a free MONTH of dumbbell workouts that will leave you confident & toned ✨

Hit SAVE for a simple dumbbell workout to try this week🤍🫶🏼 or comment “2026” to get a free MONTH of dumbbell workouts that will leave you confident & toned ✨

5 minute morning mobility⬇️💕🤭

60 seconds full body drainage
60 seconds arm sweeps
30 seconds squats
Repeat 2 times

Yep, you heard it here. Your body does NOT know if you have a vibration plate. I’ve never owned one and I never will. If you LOVE yours, great. You can keep scrolling! But if you’re on the fence, they’re not necessary. What is necessary is…

1. STRENGTH TRAINING (comment WORKOUTS to get 7 days free to our dumbbell workouts. We have new workouts EVERY WEEK of the year + a 40-week pregnancy program which is what we are currently following)
2. NEAT: Non-Exercise Activity Thermogenesis aka the calories burned throughout the day when not working out. Try to walk at least twice a day and aim for 7,000 steps
3. SLEEP: If you’re dealing with inflammation, it’s often because your body does not have the recovery down. You need 7-8 hours of sleep a night.
4. CONSISTENCY: over perfection always. Yeah it’s great if you go hard for 4 weeks with hour long workouts everyday, but what happens after that? You sling right back. That’s why we program 30-minute workouts that hit every muscle group in 4 DAYS!
5. PROTEIN: 30 grams before 10am is going to help you be the most consistent

Who is Amanda & Ashley’s audience?

Amanda & Ashley's audience is likely comprised of expectant and new mothers in the US, actively seeking relatable content and practical advice on pregnancy, parenting, and lifestyle. Their Instagram engagement rate of 1.23% is slightly below the platform benchmark of 1.5%, suggesting opportunities to optimize content for deeper interaction. However, the substantial follower count indicates a strong reach within their niche, and the keywords suggest a high intent for actionable tips and lifestyle inspiration, pointing towards a potentially valuable audience for brands in the family and wellness sectors.

Which creators are similar to Amanda & Ashley?

If you're looking for creators like this, you'll love their relatable pregnancy, motherhood, and parenting tips, perfect for expecting and new moms.

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Jackie Zimmer

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This creator posts content related to pregnancy and postpartum life. They share their fitness routines during and after pregnancy, offering insights into exercises and self-care. The creator also discusses healthy eating habits, showcasing meals and snacks suitable for pregnant individuals, and shares personal experiences such as attending baby showers and babymoons. They highlight the use of apps for local food shopping and products that aided them during pregnancy and postpartum recovery.

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Food