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Phil Sesemann

This creator posts content about their experiences as a marathon runner. They share details about their training regimes, including intense running sessions and peak training weeks. Videos often document their participation in marathons and half-marathons, sometimes featuring other athletes. The creator also discusses their nutrition and sponsorship deals related to their running career.

Where to find Phil Sesemann

Instagram ·philsesemann
Followers42K
Avg views29K
Engagement3.9%
Sourced from public data

Stats updated April 2026 · Stats don't look quite right?

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What kind of content does Phil Sesemann make?

Phil Sesemann offers an in-depth look into the life of a dedicated marathon runner. His Instagram showcases rigorous training regimes, race-day experiences, and insights into running nutrition, all presented with an authentic athlete's perspective. Brands can connect with Phil to reach an engaged audience interested in high-performance athletics and a healthy lifestyle.

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What I eat to fuel my training as a 2:07 marathon runner out now on YouTube 📺

Trying something different this episode. Let us know what else you want to see. 

📹 @____rafe 

#meanwoodtrainingcamp
Berlin Half Marathon indicator session out now on YouTube! 📺

1 month to @londonmarathon 

The London Build | Episode 3 

Episode kindly brought to you by @suunto @otesportsgb @mancaveinc 

📹 @____rafe 

#meanwoodtrainingcamp #marathon #londonmarathon #halfmarathon
Proud to announce I’m now part of team @suunto 📣

For 90 years, Suunto has been rooted in precision, adventure, and endurance — values that resonate deeply with me as a marathon runner. I’m thrilled to be using their watches for both training and racing, relying on their data to track and inform my progression over the coming years!

Time to channel my inner sisu. 

#AdventureStartsHere #Suunto #TeamSuunto #MarathonRunning
@londonmarathon 146mile peak training week video out now on YouTube! 

Back to London | Episode 2 

Give it a watch, give it a like and give it a comment with what you’d like to see/hear next 🙏

📹 @____rafe 

#meanwoodtrainingcamp #marathontraining #doublethreshold #longrun #marathon

Who is Phil Sesemann’s audience?

Phil Sesemann's audience is likely comprised of dedicated runners and aspiring athletes interested in marathon training, race day strategies, and optimizing their performance through nutrition. Their high Instagram engagement rate (3.87%, significantly above the 1.5% benchmark) signals strong interest and active participation, suggesting they are highly receptive to practical advice and motivational content. This audience is likely seeking actionable tips to improve their own running journeys and may be willing to invest in related products or services.

Which creators are similar to Phil Sesemann?

If you're looking for creators like this, you'll find them perfect for brands targeting dedicated marathon runners and those aspiring to achieve their race day goals through expert training and nutrition advice.

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