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Phil Sesemann

This creator posts content about their experiences as a marathon runner. They share details about their training regimes, including intense running sessions and peak training weeks. Videos often document their participation in marathons and half-marathons, sometimes featuring other athletes. The creator also discusses their nutrition and sponsorship deals related to their running career.

Where to find Phil Sesemann

Instagram ·philsesemann
Followers42K
Avg views29K
Engagement3.9%
Sourced from public data

Stats updated April 2026 · Stats don't look quite right?

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What kind of content does Phil Sesemann make?

Phil Sesemann offers an in-depth look into the life of a dedicated marathon runner. On Instagram, he shares his rigorous training regimens, from intense running sessions to peak weeks, and documents his race day experiences in marathons and half-marathons. Phil also provides valuable insights into his running nutrition and discusses his sponsorship partnerships, offering brands a clear view into his athlete lifestyle.

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What I eat to fuel my training as a 2:07 marathon runner out now on YouTube 📺

Trying something different this episode. Let us know what else you want to see. 

📹 @____rafe 

#meanwoodtrainingcamp
Berlin Half Marathon indicator session out now on YouTube! 📺

1 month to @londonmarathon 

The London Build | Episode 3 

Episode kindly brought to you by @suunto @otesportsgb @mancaveinc 

📹 @____rafe 

#meanwoodtrainingcamp #marathon #londonmarathon #halfmarathon
Proud to announce I’m now part of team @suunto 📣

For 90 years, Suunto has been rooted in precision, adventure, and endurance — values that resonate deeply with me as a marathon runner. I’m thrilled to be using their watches for both training and racing, relying on their data to track and inform my progression over the coming years!

Time to channel my inner sisu. 

#AdventureStartsHere #Suunto #TeamSuunto #MarathonRunning
@londonmarathon 146mile peak training week video out now on YouTube! 

Back to London | Episode 2 

Give it a watch, give it a like and give it a comment with what you’d like to see/hear next 🙏

📹 @____rafe 

#meanwoodtrainingcamp #marathontraining #doublethreshold #longrun #marathon

Who is Phil Sesemann’s audience?

Phil Sesemann's audience is likely comprised of dedicated runners, from aspiring marathoners to seasoned athletes, seeking practical advice and inspiration. Their intent signals are strong, indicated by high engagement rates on Instagram (3.87% ER, significantly above the 1.5% benchmark) suggesting active interest in training tips, race day strategies, and athlete lifestyle content. This high engagement points to a quality audience that actively consumes and interacts with Phil's expertise, making them valuable for brands targeting the running community.

Which creators are similar to Phil Sesemann?

If you're looking for creators like this creator, partner with us to reach dedicated marathon runners and athletes focused on training, race day, and optimal nutrition.

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