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Cassandra Evans (Sunny) // Folk Living

This creator shares content related to sustainable living and crafting using natural materials. They demonstrate how to make homemade apple cider and folk remedies like infused vinegar tonics. The creator also shows how to create art from nature, such as hammering flowers into fabric and making paper garlands from foraged items. They also discuss preserving natural beauty, such as pressing leaves, and encourage a balanced approach to life, incorporating both healthy choices and occasional indulgences.

Where to find Cassandra Evans (Sunny) // Folk Living

Instagram ·northwoodsfolk
Followers971K
Avg views65K
Engagement3.5%
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Stats updated August 2026 · Stats don't look quite right?

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What kind of content does Cassandra Evans (Sunny) // Folk Living make?

Cassandra Evans, also known as Sunny, offers a captivating glimpse into a life lived in harmony with nature. On Instagram, she shares inspiring tutorials on sustainable living, from crafting with foraged materials to creating beautiful nature-inspired art. Her followers tune in for her gentle guidance on making homemade remedies and preserving the beauty of the natural world, all presented with a balanced, mindful approach to well-being.

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Absolutely nothing beats a mug of homemade apple cider on a cool autumn day, and those days are just around the corner! 🍎✨ I dream of someday having my own little orchard full of delicious apples that we can press to make traditional cider, but until then, I’ll just be pretending in our little urban kitchen. Nothing wrong with that. ☺️ Here’s how to make it: Homemade Apple Cider 8–10 apples (a mix of sweet and tart) 1 orange, sliced 3 cinnamon sticks 1 tablespoon whole cloves 1 tablespoon allspice berries ½ cup brown sugar, maple syrup, or honey (or to taste) Water to cover Roughly chop the apples and add everything to a large pot. Fill with water until just covered, then bring to a boil. Reduce to a simmer and cook for about 2 hours. Mash the apples with a spoon, then simmer another 30 minutes. Strain through a fine mesh sieve or cheesecloth, and serve warm. Save or share this one for the next chilly weekend or festive gathering. It’s like autumn in a cup. 🍂 #natureinspired #sustainableliving #harvestseason #slowliving #northwoodsfolk kitchenmagic autumnrecipes fallrecipes
Absolutely nothing beats a mug of homemade apple cider on a cool autumn day, and those days are just around the corner! 🍎✨ I dream of someday having my own little orchard full of delicious apples that we can press to make traditional cider, but until then, I’ll just be pretending in our little urban kitchen. Nothing wrong with that. ☺️ Here’s how to make it: Homemade Apple Cider 8–10 apples (a mix of sweet and tart) 1 orange, sliced 3 cinnamon sticks 1 tablespoon whole cloves 1 tablespoon allspice berries ½ cup brown sugar, maple syrup, or honey (or to taste) Water to cover Roughly chop the apples and add everything to a large pot. Fill with water until just covered, then bring to a boil. Reduce to a simmer and cook for about 2 hours. Mash the apples with a spoon, then simmer another 30 minutes. Strain through a fine mesh sieve or cheesecloth, and serve warm. Save or share this one for the next chilly weekend or festive gathering. It’s like autumn in a cup. 🍂 #natureinspired #sustainableliving #harvestseason #slowliving #northwoodsfolk kitchenmagic autumnrecipes fallrecipes
Make it now so you’re ready to battle those viruses when they hit this cold/flu season! This spicy tonic is a popular folk medicine used to boost the immune system and combat colds and flus. It’s a mixture of beneficial fruits, vegetables, and herbs that are topped with vinegar and allowed to steep for a few weeks until it’s strained and ready to be used as a tea (mixed with hot water,) salad dressing, or an addition to soups, stews, sauces, marinades, and other foods. It’s super easy to make, and fairly foolproof as there’s no one recipe to follow. For mine, I layered my ingredients in a sterile jar in order of color (hence the rainbow title,) and then topped completely with apple cider vinegar. Let it steep for a few weeks and then drink little bits to help boost your immune system. I used tampered pomegranate arils, rose hips, oranges, lemons, limes, red onion, garlic, horseradish (fresh from the garden,) ginger, turmeric, and cayenne. I’ll add honey after it’s been strained simply because I ran out of space. Some other common additions include: black pepper, jalapeño, echinacea, rosemary, oregano, and thyme, but a simply google search will give you even more ideas for beneficial ingredients to add. For more information and a full recipe, I’ll link the article from @mytinylagunakitchen that I used as a reference in my stories. And if you aren’t following her yet, you’ve been missing out. Her page and blog are such incredible sources of information and inspiration. Think you’ll try making this? Interested in more wildcrafting content? I’d love to hear below! And if you enjoy this idea, please like, save, and share so others can enjoy it as well ❤️ Happy folk remedy crafting, my friends!
Absolutely nothing beats a mug of homemade apple cider on a cool autumn day, and those days are just around the corner! 🍎✨ I dream of someday having my own little orchard full of delicious apples that we can press to make traditional cider, but until then, I’ll just be pretending in our little urban kitchen. Nothing wrong with that. ☺️ Here’s how to make it: Homemade Apple Cider 8–10 apples (a mix of sweet and tart) 1 orange, sliced 3 cinnamon sticks 1 tablespoon whole cloves 1 tablespoon allspice berries ½ cup brown sugar, maple syrup, or honey (or to taste) Water to cover Roughly chop the apples and add everything to a large pot. Fill with water until just covered, then bring to a boil. Reduce to a simmer and cook for about 2 hours. Mash the apples with a spoon, then simmer another 30 minutes. Strain through a fine mesh sieve or cheesecloth, and serve warm. Save or share this one for the next chilly weekend or festive gathering. It’s like autumn in a cup. 🍂 #natureinspired #sustainableliving #harvestseason #slowliving #northwoodsfolk kitchenmagic autumnrecipes fallrecipes

Who is Cassandra Evans (Sunny) // Folk Living’s audience?

Cassandra Evans (Sunny) cultivates an audience deeply interested in practical, nature-centric lifestyle content. Her followers likely seek inspiration and actionable advice on sustainable living, natural crafts, and homemade remedies, aligning with her "Folk Living" brand. With an Instagram engagement rate of 3.47%, significantly above benchmarks for platforms like Instagram (~1.5% ER) and YouTube (~2.0% ER), her audience demonstrates a high level of active interest and commitment, suggesting strong potential for conversions on relevant products or courses.

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