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mils

This creator shares content about their marathon training journey, including easy runs and general running tips. They also post about healthy recipes, such as a low-calorie, high-protein smoothie. The creator documents their fitness challenges, like the 75 Hard programme. Additionally, they share fashion content, including outfits and specific items like Capri pants. The creator also posts about entertainment, such as attending a Mamma Mia themed hen party and visiting Disneyland.

Where to find mils

TikTok ·millieeeerose
Followers6.1K
Avg views820
Engagement9.6%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does mils make?

Mils offers a vibrant mix of lifestyle content on TikTok, focusing on her marathon training journey and practical running tips. She also shares inspiring healthy recipes, like her signature low-calorie, high-protein smoothie, and documents her commitment to fitness challenges. Beyond fitness, Mils provides engaging fashion inspiration and updates on her entertainment experiences, from themed parties to magical theme park visits.

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EP 2 of miles with Mils☆ This weeks easy run🫡 #marathontraining #londonmarathon #runtok #girlswhorun #runnergirl
my current go to🫐 #proteinsmoothie #lowcalorie #healthybreakfast #highprotein
LETS GOOO ⭐️ Welcome to Miles with Mils!!! Will be sharing the highs, lows and everything inbetween of training for a marathon ahhh @Runna #marathontraining #londonmarathon #runtok #running #runningtips
75 day glow up pending.. #gymgirl #winterarc #75hard #2026

Who is mils’s audience?

Mils' audience is likely comprised of fitness-conscious individuals in GB interested in holistic wellness, from athletic performance to nutrition and style. Their high TikTok engagement rate (9.62% ER) significantly surpasses benchmarks (TikTok ~3.0%), indicating a highly receptive and active community. This suggests strong potential for driving conversions on Nutcake, as followers are demonstrably responsive to content and likely seeking actionable advice and inspiration across running, healthy eating, and fitness fashion.

Which creators are similar to mils?

If you're looking for creators like this creator, you'll find inspiration for your marathon training, running tips, healthy recipes, fitness challenges, and activewear style.

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