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Mariella Frostrup

This creator makes videos about women's health, particularly focusing on menopause and perimenopause. They discuss topics such as gut health, HRT, and the historical and modern experiences of women. The creator also shares content related to their stage show and books on the subject, aiming to open up conversations around menopause. Additionally, they post about societal issues like women's employment and gender equality, and occasionally share personal content such as family celebrations and retreats.

Where to find Mariella Frostrup

Instagram ·mariella_frostrup
Followers85K
Avg views12K
Engagement1.9%
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Stats updated July 2026 · Stats don't look quite right?

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What kind of content does Mariella Frostrup make?

Mariella Frostrup offers insightful video content on Instagram exploring women's health, with a particular focus on menopause and perimenopause. Her discussions delve into topics like gut health and HRT, alongside broader societal issues concerning women's employment and gender equality. Mariella also shares behind-the-scenes glimpses of her stage show and book projects, all while fostering open conversations around women's experiences.

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I’ll be honest, I’m a supplement sceptic. I’ve been sent things for years and most of them have sat untouched after a fortnight, but Better Gut made a huge difference to my symptoms including bloating, brain fog and anxiety. It’s a probiotic specifically formulated by doctors for women in perimenopause and beyond. 

I sat down with founder @debbiewosskow to talk about the importance of gut health and the many symptoms of menopause. 

Head to @thebettermenopause to find out more.

#ad #menopause
Finally found the recipe for a perfect party just in time for my ‘Irish twins’ shared celebration of reaching their 21st year. Still in a state of shock that my babies @mollyymccue and @danmmccue are now officially adults and feeling rather redundant, but our glorious weekend with godparents and young friends was so full of joy, fun and heartfelt moments that it almost compensated for the fact they’ll never willingly crawl into bed beside me ever again!

A shout out is essential to our party dream team @29.fingers - they were the best investment we made. They had me on the dance floor within seconds and brought energy and banging tunes that had all generations packed onto the dance floor for two sweaty, sensational hours.

@lalehphd transformed a disused barn into an ‘out of this world’ themed party paradise and @undertheinfluence_of_ managed to feed the hungry hordes a delicious paella with charm and efficiency, while the 9am breakfast baps were apparently very popular with the all-nighters!

Friday night’s dinner for extended family was made simple thanks to @le_picnic_lotte, tasty roast chickens and their much improved hack of our #Menolicious favourite #RaselHanoutRiceSalad, while @foodiehoulty was quite simply the lynchpin we couldn’t have survived the weekend without!

Extreme gratitude to their now redundant guardian @amygadney for the #Artemis concept saving us from shame of wearing see through lace and some glitter… magnificent on the youth but not so much for the oldies!

Thank you to all concerned, but most importantly my gruesome twosome who’ve brought unparalleled joy, purpose, pleasure and pride to my life. 

#21stBirthday #party
If you’re despairing of current global turmoil and eager to hear some fresh thinking, if you don’t mind listening to views from every side disagreeing agreeably while finding common ground, if you want to attend a festival that gets your synapses sparking while enjoying the best Bruton in Somerset has to offer in food, entertainment and fun come to our new creation, @bigbruefestival @hauserwirthsomerset and kick off your Autumn in a celebrated small town bursting with big ideas. Tickets at the link in stories 🔗 

#BigBrue #BigBrueFestival #SomersetFestival #Bruton #Somerset
Another magnificent @yeotown retreat introducing a group of great women to #Menolicious and the benefits of rebooting your diet as you head into midlife turbulence. Cooking up a storm with @bellesberrycooks, our porridge bread and ras el hanout rice salad were particular highlights. And when we weren’t cooking, we were walking the cliffs of North Devon, doing yoga, strength training and having the much-needed massages that are all part of the Yeotown soul-nourishing, body-enhancing programme. 

Lots of talk, laughter and bonding over the challenges of perimenopause and how best to navigate our way through hormonal turbulence. Already can’t wait to return to my happy place! Thank you so much Simon Sieff @mercedessieff for pointing me back to a better path! I’ll be back sooner than you think! 😱😂🥰

#yeotown #menopause #crackingthemenopause #devon

Who is Mariella Frostrup’s audience?

Mariella Frostrup’s audience is likely comprised of women in or approaching midlife, actively seeking information and community around menopause and women's health. Their intent signals are strong, indicated by engagement with keywords like "menopause," "perimenopause," and "HRT." With an Instagram engagement rate of 1.91%, Mariella's audience demonstrates engagement slightly above the platform benchmark (1.5%), suggesting a receptive and invested community eager for her expert insights on gut health and hormonal well-being.

Which creators are similar to Mariella Frostrup?

If you're looking for creators like Mariella Frostrup, you'll find them ideal for audiences interested in expert-led discussions on menopause, perimenopause, women's health, and gut health.

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