What kind of content does KnowYourFloors make?
KnowYourFloors offers engaging and educational content focused on pelvic floor health and exercises across TikTok and Instagram. Through interactive "squeeze along" sessions, they guide audiences through various pelvic floor contractions, while also providing practical advice on managing common issues like prolapse and bladder leaks. Their approachable tone makes complex pelvic health topics accessible and encourages viewers to proactively care for their well-being.
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Who is KnowYourFloors’s audience?
KnowYourFloors' audience is likely comprised of individuals actively seeking solutions for pelvic floor health concerns, including prolapse and bladder leaks. Their high engagement rates on both TikTok (6.72% ER) and Instagram (12.12% ER), significantly exceeding benchmark averages for both platforms, indicate a highly motivated and responsive community. This suggests strong intent signals for educational content, practical exercises, and potentially product recommendations related to pelvic health. The exceptional engagement quality presents a valuable opportunity for targeted campaigns and partnerships within the wellness and women's health sectors.
Which creators are similar to KnowYourFloors?
If you're looking for creators like this creator, you'll find them perfect for those seeking expert guidance on pelvic floor exercises, bladder leak solutions, and prolapse management.
Brooke Harris
TikTok @brookerharris · Instagram @brookerharris
This creator posts content related to fitness and exercise. Their videos often showcase gym workouts, focusing on leg days and glute exercises, as well as upper body routines. They also share content related to reformer Pilates and promote sportswear brands. The creator's content includes workout tips and demonstrations, often set to popular music.
Maci Parry
TikTok @moveswithmaci · Instagram @moveswithmaci
This creator posts videos about their fitness journey, including gym workouts and gym outfit hauls. They also share lifestyle content such as unboxing new items and vlogs about their day. Some videos focus on workout routines, while others include humorous takes on gym culture and personal reflections.
Katy Bath
TikTok @katybath · Instagram @katybath
This creator posts videos about Pilates workouts suitable for home practice. They offer programs and challenges aimed at beginners, focusing on strengthening the core, toning the body, and improving posture and mobility. The content highlights that these exercises can be done with minimal or no equipment, such as just needing a mat.
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