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Katarina & Sam

This creator shares videos about their daily life, focusing on routines and activities. They document personal care, home renovations, and experiences with their partner and dog. Topics include managing health conditions, adapting living spaces for accessibility, and navigating outdoor activities. The content also touches on the financial aspects of accessibility modifications and personal reflections on life with a disability.

Where to find Katarina & Sam

Instagram ·katarinaandsam
Followers13K
Avg views4.2K
Engagement2.0%
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Stats updated July 2026 · Stats don't look quite right?

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What kind of content does Katarina & Sam make?

Katarina & Sam offer an authentic glimpse into their daily life on Instagram, sharing relatable content centered around personal care, home renovations, and navigating life with a disability. Their videos beautifully document routines, partner activities, and experiences with their dog, often highlighting accessibility adaptations and health management. Brands will appreciate their candid approach to sharing personal reflections and the practicalities of creating an accessible home.

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I realize I don’t properly show you the designs throughout the video lol but I will do a better job tomorrow 🫶

I made these with love, inspired by this community who taught me so much this month about disability pride. 

I plan to turn them into stickers but is there anything else you’d like to see them on? I know stickers are small potatoes but anything helps right now as we figure out an affordable accessible kitchen. 

They’ll be available on our website tomorrow! 

#disability #disabilitypride #disabilitypridemonth #quadriplegic #stickerdesign
I got surgery… Twice.😑

It’s a pretty common thing to deal with kidney stones when you’re spending life in a seated position. This is why it’s important for me to be able to stand, have stretching routines throughout the day, hydrate like crazy, and have a well-rounded diet. 

Even while doing all that, stones can still form and I was lucky enough to have a stone that was causing recurring urinary tract infection infections by introducing bacteria into my urine every time my kidneys were filtering anything. 

I know the shot of the catheter full of blood is a shock, but I think it’s important to show just how serious the shit can get.

Honestly, even if you’re able-bodied, it’s so easy, especially where we’re at in Florida to overheat, so it’s so important to stay hydrated because even you can be susceptible to these stones. 
 
I promise you, they are not fun…

#kidneystones #spinalcordinjury #wheelchairuser #quadriplegic
Somebody needs to start…

There’s boat detailing, car detailing, heck, even aviation detailing… Where are the wheelchair detailers at?!

#wheelchairuser #spinalcordinjury #quadriplegic #interabledcouple
This is our weekend morning routine that’s more chill. This is a non-BP morning where we don’t have anything pressing going on afterward. 

We adopted the breakfast in bed routine bc Sam used to get tired if he skipped getting nourishment first. Sam used to weigh significantly less back then but now his BMI is much healthier 👏

I try my best to get up first and take some time to wake up slow before I have to care for others, but I’m not a morning person 🫠 I’m trying to eliminate feeling rushed out of my life and vocabulary lol but you know how life gets. 

Maybe soon we can record a faster paced morning but I find it hard to record intentionally when we have to get moving. 

How does this compare you your morning routine? 

#spinalcordinjury #quadriplegic #interabledcouple #wheelchairuser #morningroutine

Who is Katarina & Sam’s audience?

Katarina & Sam's audience is likely composed of individuals interested in relatable daily life content, particularly those navigating or curious about home renovation, accessibility solutions, and disability-related topics. Their Instagram engagement rate of 1.98% slightly exceeds the platform benchmark, suggesting a highly receptive and engaged follower base. This indicates a strong potential for meaningful interactions and conversions, as viewers are actively seeking and responding to their shared experiences and practical advice.

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If you're looking for creators like this, you'll love channels that share relatable daily life, home renovation tips, and personal stories about accessibility and disability.

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