Open in Nutcake

Sal

This creator posts videos about their daily life, including getting ready for events like weddings and playing golf. They also share content related to meal prepping, cooking, and fitness routines, often documenting their weight loss journey with daily weigh-ins. Additionally, the creator shares experiences with various physical activities, such as swimming and participating in sports, sometimes expressing challenges or humorous situations encountered.

Where to find Sal

Instagram ·journeywithsal
Followers739K
Avg views240K
Engagement3.9%
Sourced from public data

Stats updated May 2026 · Stats don't look quite right?

Are you Sal? · Claim this profile

What kind of content does Sal make?

Sal offers an authentic glimpse into their vibrant daily life, sharing everything from wedding preparations and golf outings to their dedicated fitness journey. They document their progress with relatable meal prep, cooking, and consistent weigh-ins, making their weight loss story an engaging part of their content. Beyond the gym and kitchen, Sal also brings followers along for their adventures in swimming and various sports, often with a touch of humor and honesty about the ups and downs.

Are you a brand that’s partnered with Sal?

Verify your partnership
GRWM for a wedding…I realized I said I hadn’t wore a suit since 2024 that was wrong. I wore a rented Tuxedo last year for my friends wedding…that too barely fit.
Sometimes you have to make a change
Meal prepped for me and @averythetrainer at the gym a couple days ago!
Legs and hoops

Who is Sal’s audience?

Sal's audience is likely comprised of individuals interested in holistic lifestyle improvements, seeking inspiration and practical advice across fitness, nutrition, and daily routines. Their high Instagram engagement rate (3.85% ER), significantly exceeding benchmarks for platforms like Instagram (~1.5% ER) and YouTube (~2.0% ER), indicates a highly receptive and active community. This suggests strong intent signals for content related to weight loss journeys, healthy cooking, and relatable daily life vlogs, promising high-quality engagement and potential for brand partnerships focused on wellness and lifestyle products.

Which creators are similar to Sal?

If you're looking for creators like this creator, you'll find inspiration for a balanced lifestyle encompassing fitness, healthy eating, and active living.

Frequently asked questions

Sign in to view Sal's full rate card, including fees for Instagram and TikTok posts, reels, and whitelisting options.

Collab with Sal today

You can use Nutcake’s agentic tools for free. Sign up today to work with Sal on your creator campaign.