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Jaz

This creator shares videos about what they eat in a day, often focusing on whole foods, high protein, and high fibre meals. They also discuss managing health issues and chronic illness. The creator documents their daily meals, including breakfasts, lunches, and dinners, and sometimes shares recipes or meal ideas. They often tag brands for their clothing and food products used in their videos.

Where to find Jaz

TikTok ·jazzibeiny
Followers12K
Avg views1.5K
Engagement9.8%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does Jaz make?

Jaz offers a relatable and informative look into her daily life, focusing on high-protein, high-fiber meals centered around whole foods. On TikTok, she shares "What I Eat In A Day" videos, often incorporating healthy recipes and meal ideas while openly discussing her journey managing chronic illness. Brands will appreciate her authentic approach and engagement with food and apparel products.

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as a high achiever who just wants to excel in her career and travel the world, I’m so fkn frustrated🙃 #healthissues #chronicillness #chronicillnessawareness #chronicpain #mcas
I am so excited to have some new foods / meals in my rotation🫶🏼

@SKIMS @Nike sports bra 
@lululemon leggings
@Alpro milk & yogurt 
@Phizz UK electrolytes 
@Oat Avenue granola butter
@The Groovy Food Co agave 
@PerfectTed matcha 
@Tilda UK sticky rice 

#wieiad #wieiadrealistic #whatieatinaday #fdoe #healthy 

What I eat in a day
What I eat in a day🫐🥒🥭 dinner was so random lol I ran out of pomegranate seeds😂

@SKIMS @Nike sports bra 
@Gymshark shrug 
@lululemon leggings
@Alpro milk & yogurt 
@Oat Avenue granola butter
@The Groovy Food Co agave 
@PerfectTed matcha 
@Tilda UK sticky rice 

#whatieatinaday #wieiad #wieiadrealistic #fulldayofeats #fulldayofeating
Wieiad🫐🥒🍵🥭🍚 whole foods, high protein, high fiber🫶🏼

@Musera top
@lululemon leggings
@Alpro milk & yogurt
@Oat Avenue granola butter 
@PerfectTed matcha 
@Tilda UK sticky rice 

#whatieatinaday #whatieatinadayrealistic #wieiad #highprotein #fiber

Who is Jaz’s audience?

Jaz's audience is likely health-conscious individuals in GB seeking practical, high-protein meal ideas and strategies for managing chronic illness through diet. Their high engagement rate (9.83% ER on TikTok, significantly above benchmarks like TikTok's ~3.0%) indicates a highly invested community actively looking for actionable advice and recipes. This suggests strong intent for recipe discovery, product recommendations related to healthy eating and chronic illness management, and potentially educational content. The quality of engagement is likely high, with followers seeking solutions and sharing their own experiences.

Which creators are similar to Jaz?

If you're looking for creators like this creator, you'll find inspiration for managing chronic illness through delicious, high-protein, whole-food recipes and healthy eating inspiration.

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